Which food has less impact on blood sugar?
Spring Vegetable Soup Mix
HonigChunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder
Target StoresComparing Key Nutrients
| Nutrient | Spring Veget... | Chunky New E... |
|---|---|---|
| Carbs | 4.0g | 25.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 6.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Spring Vegetable Soup Mix vs Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder: Significant difference in blood sugar impact. Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder has high impact (BSI 45.6) compared to Spring Vegetable Soup Mix's low impact (BSI 8.0). Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder contains 21.0g more carbs per serving, Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder provides 2.0g more fiber. Spring Vegetable Soup Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spring Vegetable Soup Mix
Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spring Vegetable Soup Mix
Serving size 250.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BOUILLON (SOY), VEGETABLE 5.7% (LEEK, CARROT, TOMATO, ONION), VERMICELLI 1.7%, (WHEAT FLOUR, EGG WHITE), SALT, STARCH, HYDROGENATED VEGETABLE OIL, HERBS (CELERY, CHIVES, PARSLEY, CHERVIL, LOVAGE, CELERY SEED), FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), NATURAL FLAVOR, VEGETABLE FAT, GLUCOSE SYRUP, SPICES (TURMERIC, NUTMEG, PEPPER, MACE).
Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM BROTH, POTATOES, CLAMS, WATER, SOYBEAN OIL, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF WHEAT FLOUR, BUTTER (CREAM), SALT, SUGAR, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, SOY PROTEIN CONCENTRATE, COLOR, SODIUM TRIPOLYPHOSPHATE, DISODIUM PHOSPHATE, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spring Vegetable Soup Mix
Vitamins
Minerals
Chunky New England Sty...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spring Vegetable Soup Mix Tags
Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spring Vegetable Soup Mix
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Report Data Issues for Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spring Vegetable Soup Mix has a BSI of 8.0 while Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder has a BSI of 45.6. Spring Vegetable Soup Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Spring Vegetable Soup Mix appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spring Vegetable Soup Mix contains 1.6g of carbohydrates per 100g, while Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder contains 10.2g per 100g. Spring Vegetable Soup Mix has 8.6g fewer carbs, which may result in less blood sugar impact.
Spring Vegetable Soup Mix provides 0.0g of fiber per 100g, compared to 0.8g in Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.