Which food has less impact on blood sugar?
Chicken Noodle Soup, Chicken Noodle
Topco Associates, Inc.Matzo Balls
R.A.B. Food Group, LlcComparing Key Nutrients
| Nutrient | Chicken Nood... | Matzo Balls |
|---|---|---|
| Carbs | 12.0g | 23.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 6.0g | 5.0g |
| Fat | 2.5g | 8.0g |
Estimated Blood Sugar Response
Chicken Noodle Soup, Chicken Noodle vs Matzo Balls: Significant difference in blood sugar impact. Matzo Balls has high impact (BSI 39.7) compared to Chicken Noodle Soup, Chicken Noodle's moderate impact (BSI 21.9). Matzo Balls contains 11.0g more carbs per serving, Matzo Balls provides 2.0g more fiber. Chicken Noodle Soup, Chicken Noodle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Noodle Soup, Chicken Noodle
Matzo Balls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Noodle Soup, Chicken Noodle
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC COOKED CHICKEN MEAT, ORGANIC CARROTS, ORGANIC EGG NOODLES (ORGANIC WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CELERY, CONTAINS LESS THAN 2% OR ORGANIC POTATO STARCH, ORGANIC CHICKEN BROTH (ORGANIC CHICKEN STOCK, SEA SALT), ORGANIC CHICKEN FLAVOR (ORGANIC CHICKEN FLAVOR, SEA SALT), ORGANIC CANE SUGAR, SEA SALT, ORGANIC CHICKEN FAT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC VEGETABLE FLAVORING (ORGANIC CARROT, ORGANIC ONION), ORGANIC VEGETABLES (ORGANIC CELERY, ORGANIC CARROT, ORGANIC ONION), ORGANIC CORNSTARCH, ORGANIC DEHYDRATED PARSLEY, ORGANIC TOMATO PASTE, ORGANIC TURMERIC, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, FLAVOR, ORGANIC CANOLA OIL, ORGANIC FLAVOR.
Matzo Balls
Serving size 248.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MATZO BALLS (PASSOVER MATZO MEAL [GROUND MATZO MEAL MADE FROM PASSOVER WHEAT FLOUR AND WATER], WHOLE EGGS, WATER, EGG WHITES, COTTONSEED OIL, SALT, AND FLAVORINGS), SUGAR, SALT MONOSODIUM GLUTAMATE, FLAVORINGS, ONION POWDER, GARLIC POWDER, FD&C YELLOW NO. 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Noodle Soup, C...
Vitamins
Minerals
Matzo Balls
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Noodle Soup, Chicken Noodle Tags
Matzo Balls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Noodle Soup, Chicken Noodle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Noodle Soup, Chicken Noodle has a BSI of 21.9 while Matzo Balls has a BSI of 39.7. Chicken Noodle Soup, Chicken Noodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Noodle Soup, Chicken Noodle appears to be the better choice for diabetics with a lower BSI score of 21.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Noodle Soup, Chicken Noodle contains 4.9g of carbohydrates per 100g, while Matzo Balls contains 9.3g per 100g. Chicken Noodle Soup, Chicken Noodle has 4.4g fewer carbs, which may result in less blood sugar impact.
Chicken Noodle Soup, Chicken Noodle provides 0.4g of fiber per 100g, compared to 1.2g in Matzo Balls. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.