Which food has less impact on blood sugar?
Springfield, Crunchy Fish Fillets Made From Whole Fillets
Unified Grocers, Inc.Crunchy Breaded Haddock Fish Fillets
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Springfield,... | Crunchy Brea... |
|---|---|---|
| Carbs | 29.0g | 13.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 14.0g | 5.0g |
| Fat | 14.0g | 5.0g |
Estimated Blood Sugar Response
Springfield, Crunchy Fish Fillets Made From Whole Fillets vs Crunchy Breaded Haddock Fish Fillets: Significant difference in blood sugar impact. Springfield, Crunchy Fish Fillets Made From Whole Fillets has very high impact (BSI 53.5) compared to Crunchy Breaded Haddock Fish Fillets's moderate impact (BSI 25.2). Springfield, Crunchy Fish Fillets Made From Whole Fillets contains 16.0g more carbs per serving, Springfield, Crunchy Fish Fillets Made From Whole Fillets provides 1.0g more fiber. Crunchy Breaded Haddock Fish Fillets is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Springfield, Crunchy Fish Fillets Made From Whole Fillets
Crunchy Breaded Haddock Fish Fillets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Springfield, Crunchy Fish Fillets Made From Whole Fillets
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SUGAR, YELLOW CORN FLOUR, SALT, WHEY, AUTOLYZED YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ONION POWDER, SODIUM TRIPOLYPHOSPHATE, (TO RETAIN MOISTURE), YEAS, HYDROXYPROPYL METHYLCELLULOSE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (FOR COLOR), NATURAL FLAVOR.
Crunchy Breaded Haddock Fish Fillets
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HADDOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, EXPELLER PRESSED CANOLA OIL, NONFAT MILK, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEY, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Springfield, Crunchy F...
Minerals
Crunchy Breaded Haddoc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Springfield, Crunchy Fish Fillets Made From Whole Fillets Tags
Crunchy Breaded Haddock Fish Fillets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Springfield, Crunchy Fish Fillets Made From Whole Fillets has a BSI of 53.5 while Crunchy Breaded Haddock Fish Fillets has a BSI of 25.2. Crunchy Breaded Haddock Fish Fillets has the lower blood sugar impact, making it potentially better for blood glucose management.
Crunchy Breaded Haddock Fish Fillets appears to be the better choice for diabetics with a lower BSI score of 25.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Springfield, Crunchy Fish Fillets Made From Whole Fillets contains 26.9g of carbohydrates per 100g, while Crunchy Breaded Haddock Fish Fillets contains 23.2g per 100g. Crunchy Breaded Haddock Fish Fillets has 3.6g fewer carbs, which may result in less blood sugar impact.
Springfield, Crunchy Fish Fillets Made From Whole Fillets provides 0.9g of fiber per 100g, compared to 0.0g in Crunchy Breaded Haddock Fish Fillets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.