Oatmeal Raisin Lactation Cookie Bites has less impact on blood sugar than Sprinkled Shortbread Cookies
Sprinkled Shortbread Cookies
Oatmeal Raisin Lactation Cookie Bites
Sprinkled Shortbread Cookies
Oatmeal Raisin Lactation Cookie Bites
Comparing Key Nutrients
| Nutrient | Sprinkled Sh... | Oatmeal Rais... |
|---|---|---|
| Carbs | 21.0g | 38.0g |
| Sugars | 8.0g | 17.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 5.0g |
| Fat | 5.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprinkled Shortbread Cookies
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF SALT, LEAVENING (SODIUM BICARBONATE AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, AND ARTIFICIAL COLORS FD&C YELLOW NO. 5, FD&C RED NO. 3).
Oatmeal Raisin Lactation Cookie Bites
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLLED OATS, SALTED BUTTER, OAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, RAISINS, WATER, INACTIVE YEAST, EGGS, FLAX SEED MEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, NATURAL FLAVOR, SPICES, FENUGREEK, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sprinkled Shortbread C...
Minerals
Oatmeal Raisin Lactati...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sprinkled Shortbread Cookies
Oatmeal Raisin Lactation Co...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprinkled Shortbread Cookies Tags
Oatmeal Raisin Lactation Cookie Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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