Which food has less impact on blood sugar?
Sprinkles Star Mix
Wilton Industries Inc.Electric Green Decorating Icing
Dawn Food Products, Inc.Comparing Key Nutrients
| Nutrient | Sprinkles St... | Electric Gre... |
|---|---|---|
| Carbs | 4.0g | 22.0g |
| Sugars | 3.0g | 20.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sprinkles Star Mix
Electric Green Decorating Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprinkles Star Mix
Serving size 4.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CORN STARCH, SUGAR, GLUCOSE SYRUP, DEXTRIN, 2% OR LESS OF: MAGNESIUM STEARATE, ARTIFICIAL FLAVOR, GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 40, RED 3, BLUE 1.
Electric Green Decorating Icing
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL, SUNFLOWER OIL, WATER, HYDROGENATED COTTONSEED OIL, CORN STARCH, FOOD STARCH-MODIFIED, MONO & DIGLYCERIDES, SALT, DEXTROSE, METHYLCELLULOSE GUM, SORBIC ACID AND POTASSIUM SORBATE (PRESERVATIVES), POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, YELLOW 5, BLUE 1, MILK, NATURAL MIXED TOCOPHEROLS, CITRIC ACID.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sprinkles Star Mix
Electric Green Decorating I...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprinkles Star Mix Tags
Electric Green Decorating Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sprinkles Star Mix has a BSI of 8.0 while Electric Green Decorating Icing has a BSI of 42.1. Sprinkles Star Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles Star Mix appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sprinkles Star Mix contains 100.0g of carbohydrates per 100g, while Electric Green Decorating Icing contains 62.9g per 100g. Electric Green Decorating Icing has 37.1g fewer carbs, which may result in less blood sugar impact.
Sprinkles Star Mix provides 0g of fiber per 100g, compared to 0.0g in Electric Green Decorating Icing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.