Which food has less impact on blood sugar?
Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime
Coca Cola Usa OperationsSprite, Flavored Soda, Tropical Mix, Tropical Mix
Coca Cola Usa OperationsComparing Key Nutrients
| Nutrient | Sprite Cans,... | Sprite, Flav... |
|---|---|---|
| Carbs | 38.0g | 65.0g |
| Sugars | 38.0g | 64.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime vs Sprite, Flavored Soda, Tropical Mix, Tropical Mix: Significant difference in blood sugar impact. Sprite, Flavored Soda, Tropical Mix, Tropical Mix has extremely high impact (BSI 100.0) compared to Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime's extremely high impact (BSI 76.0). Sprite, Flavored Soda, Tropical Mix, Tropical Mix contains 27.0g more carbs per serving. Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime
Sprite, Flavored Soda, Tropical Mix, Tropical Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE)
Sprite, Flavored Soda, Tropical Mix, Tropical Mix
Serving size 591.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime Tags
Sprite, Flavored Soda, Tropical Mix, Tropical Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime has a BSI of 76.0 while Sprite, Flavored Soda, Tropical Mix, Tropical Mix has a BSI of 100.0. Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime appears to be the better choice for diabetics with a lower BSI score of 76.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime contains 10.7g of carbohydrates per 100g, while Sprite, Flavored Soda, Tropical Mix, Tropical Mix contains 11.0g per 100g. Both foods have similar carbohydrate content.
Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime provides 0g of fiber per 100g, compared to 0g in Sprite, Flavored Soda, Tropical Mix, Tropical Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.