Which food has less impact on blood sugar?
Spritzer, Apple Sparkler
Project 7 Inc.Strawberry Pineapple Infused Water, Strawberry Pineapple
Lyner Photography Inc.Comparing Key Nutrients
| Nutrient | Spritzer, Ap... | Strawberry P... |
|---|---|---|
| Carbs | 5.0g | 9.0g |
| Sugars | 4.0g | 6.0g |
| Fiber | 0g | 0.9g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Spritzer, Apple Sparkler vs Strawberry Pineapple Infused Water, Strawberry Pineapple comparison: Strawberry Pineapple Infused Water, Strawberry Pineapple has a moderate blood sugar impact (BSI 16.1) while Spritzer, Apple Sparkler has low impact (BSI 10.0). Strawberry Pineapple Infused Water, Strawberry Pineapple contains 4.0g more carbs per serving. Consider Spritzer, Apple Sparkler for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spritzer, Apple Sparkler
Strawberry Pineapple Infused Water, Strawberry Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spritzer, Apple Sparkler
Serving size 248.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, NATURAL FLAVORS, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE.
Strawberry Pineapple Infused Water, Strawberry Pineapple
Serving size 473.0 MLg
% Daily Value*
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURAL PURE DRINKING WATER, STRAWBERRIES, PINEAPPLE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spritzer, Apple Sparkler
No significant vitamin or mineral data available
Strawberry Pineapple I...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spritzer, Apple Sparkler Tags
Strawberry Pineapple Infused Water, Strawberry Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spritzer, Apple Sparkler
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Report Data Issues for Strawberry Pineapple Infused Water, Strawberry Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spritzer, Apple Sparkler has a BSI of 10.0 while Strawberry Pineapple Infused Water, Strawberry Pineapple has a BSI of 16.1. Spritzer, Apple Sparkler has the lower blood sugar impact, making it potentially better for blood glucose management.
Spritzer, Apple Sparkler appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spritzer, Apple Sparkler contains 2.0g of carbohydrates per 100g, while Strawberry Pineapple Infused Water, Strawberry Pineapple contains 1.9g per 100g. Both foods have similar carbohydrate content.
Spritzer, Apple Sparkler provides 0g of fiber per 100g, compared to 0.2g in Strawberry Pineapple Infused Water, Strawberry Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.