Which food has less impact on blood sugar?
Sriracha Sauce & Marinade, Hot & Spicy
Mizkan America, Inc.Aroy D, Sweetened Chilli Sauce For Spring Roll
Thai Agri Foods Co., Ltd.Comparing Key Nutrients
| Nutrient | Sriracha Sau... | Aroy D, Swee... |
|---|---|---|
| Carbs | 3.0g | 10.0g |
| Sugars | 3.0g | 10.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sriracha Sauce & Marinade, Hot & Spicy vs Aroy D, Sweetened Chilli Sauce For Spring Roll comparison: Aroy D, Sweetened Chilli Sauce For Spring Roll has a moderate blood sugar impact (BSI 20.0) while Sriracha Sauce & Marinade, Hot & Spicy has low impact (BSI 6.0). Aroy D, Sweetened Chilli Sauce For Spring Roll contains 7.0g more carbs per serving. Consider Sriracha Sauce & Marinade, Hot & Spicy for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sriracha Sauce & Marinade, Hot & Spicy
Aroy D, Sweetened Chilli Sauce For Spring Roll
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sriracha Sauce & Marinade, Hot & Spicy
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF DRIED GARLIC, MALIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVORS (WITH SOY LECITHIN), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SEA SALT, SESAME OIL, SPICES, XANTHAN GUM.
Aroy D, Sweetened Chilli Sauce For Spring Roll
Serving size 18.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, RED CHILLI 11%, CARROT, TURNIP, GARLIC, ACETIC ACID (E260) AS ACIDITY REGULATORS, SALT
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sriracha Sauce & Marinade, Hot & Spicy Tags
Aroy D, Sweetened Chilli Sauce For Spring Roll Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sriracha Sauce & Marinade, Hot & Spicy has a BSI of 6.0 while Aroy D, Sweetened Chilli Sauce For Spring Roll has a BSI of 20.0. Sriracha Sauce & Marinade, Hot & Spicy has the lower blood sugar impact, making it potentially better for blood glucose management.
Sriracha Sauce & Marinade, Hot & Spicy appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sriracha Sauce & Marinade, Hot & Spicy contains 20.0g of carbohydrates per 100g, while Aroy D, Sweetened Chilli Sauce For Spring Roll contains 55.6g per 100g. Sriracha Sauce & Marinade, Hot & Spicy has 35.6g fewer carbs, which may result in less blood sugar impact.
Sriracha Sauce & Marinade, Hot & Spicy provides 0g of fiber per 100g, compared to 0.0g in Aroy D, Sweetened Chilli Sauce For Spring Roll. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.