Which food has less impact on blood sugar?
Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq
Tong Jerky LlcGrain Free Cinnamon Crisps Mini Buuelos, Cinnamon
Garza Food VenturesComparing Key Nutrients
| Nutrient | Sriracha Sty... | Grain Free C... |
|---|---|---|
| Carbs | 5.0g | 21.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 7.0g | 1.0g |
| Fat | 1.0g | 7.0g |
Estimated Blood Sugar Response
Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq vs Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon: Significant difference in blood sugar impact. Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon has high impact (BSI 38.2) compared to Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq's low impact (BSI 9.5). Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon contains 16.0g more carbs per serving, Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon provides 1.0g more fiber. Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq
Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WORCESTERSHIRE SAUCE BASE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR) SALT, CITRIC ACID), SRIRACHA SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFATE AND XANTHAN GUM), BALSAMIC VINEGAR, RICE VINEGAR, CHILI SAUCE (SUGAR, WATER, CORN SYRUP POWDER, GARLIC, SALTED CHILI PEPPERS, RICE VINEGAR, SALT, MODIFIED CORN STARCH, CONCENTRATED PINEAPPLE JUICE, SHALLOT, GARLIC POWDER, ACETIC ACID, CITRIC ACID, XANTHAN GUM, PAPRIKA OLEORSKIN), NATURAL SMOKE FLAVORING, CAYENNE PEPPER, GRANULATED GARLIC, GRANULATED ONION, CUMIN.
Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASSAVA BLEND (CASSAVA FLOUR, CASSAVA STARCH), AVOCADO OIL, COCONUT SUGAR, AGAVE SYRUP, PUMPKIN POWDER, CINNAMON, PSYLLIUM HUSK POWDER, SEA SALT, VANILLA POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sriracha Style Bbq Bee...
Vitamins
Minerals
Grain Free Cinnamon Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq Tags
No tags available for this food
Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq has a BSI of 9.5 while Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon has a BSI of 38.2. Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq contains 17.9g of carbohydrates per 100g, while Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon contains 75.0g per 100g. Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq has 57.1g fewer carbs, which may result in less blood sugar impact.
Sriracha Style Bbq Beef Jerky, Sriracha Style Bbq provides 0.0g of fiber per 100g, compared to 3.6g in Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon. Grain Free Cinnamon Crisps Mini Buuelos, Cinnamon provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.