Which food has less impact on blood sugar?
St. Patricks Day Gift Plater Assorted Cookies
Leonard Novelty BakeryChocolate Chip Cookie Cake, Chocolate Chip
Not A Branded ItemComparing Key Nutrients
| Nutrient | St. Patricks... | Chocolate Ch... |
|---|---|---|
| Carbs | 16.0g | 58.0g |
| Sugars | 8.0g | 40.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 7.0g | 19.0g |
Estimated Blood Sugar Response
Compare St. Patricks Day Gift Plater Assorted Cookies vs Chocolate Chip Cookie Cake, Chocolate Chip nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
St. Patricks Day Gift Plater Assorted Cookies
Chocolate Chip Cookie Cake, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
St. Patricks Day Gift Plater Assorted Cookies
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], SUGAR, VEGETABLE SHORTENING [PALM OIL AND SOYBEAN OIL], MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLOR)], WHOLE EGGS, RASPBERRY FILLING [SUGAR, RASPBERRIES, QUINCE, APPLES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, TRICALCIUM CITRATE, TRISODIUM CITRATE, POTASSIUM SORBATE, SODIUM PHOSPHATE, RED #40 AND BLUE #1], CHOCOLATE FLAVORED COATING [SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND PALM OIL), WATER, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL AND ARTIFICIAL FLAVORS], SPRINKLES AND NONPAREILS [SUGAR, CORN STARCH, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), CORN SYRUP, SOY LECITHIN, SALT, VANILLIN, CONFECTIONERS GLAZE, CARNAUBA WAX AND COLORING INCLUDES: YELLOW #5, RED #40, YELLOW #6, BLUE #1, RED #3, AND BLUE #2], CHOCOLATE FUDGE [SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS), WATER, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL AND ARTIFICIAL FLAVORS], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY [FROM MILK], AND COLORS INCLUDES: YELLOW #5, RED #40 AND BLUE #1, HYDROGENATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), SORBITAN MONOSTERATE, SOY LECITHIN AND VANILLIN (ARTIFICIAL FLAVOR), APRICOT FILLING (SUGAR, DRIED APRICOTS, DRIED APPLES, CORN SYRUP, WATER, PECTIN, LOCUST BEAN GUM, CITRIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), AND SULFUR DIOXIDE), COCONUT, PEANUTS, NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY (FORM MILK), COLORING INCLUDES FD & C YELLOW #5 AND RED # 40
Chocolate Chip Cookie Cake, Chocolate Chip
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANULATED CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), ICING SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), LIQUID WHOLE EGGS, SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), WATER, ARTIFICIAL FLAVOR, GLUCOSE SYRUP, FOOD STARCH-MODIFIED, NON FAT DRY MILK, SOY LECITHIN, MOLASSES, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE). CONFECTIONERY TOPPING (SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
St. Patricks Day Gift ...
Vitamins
Minerals
Chocolate Chip Cookie ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
St. Patricks Day Gift Plater Assorted Cookies Tags
Chocolate Chip Cookie Cake, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for St. Patricks Day Gift Plater Assorted Cookies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Chip Cookie Cake, Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Leonard Novelty Bakery, St. Patricks Day Gift Plater Assorted Cookies has a BSI of 30.6 while Chocolate Chip Cookie Cake, Chocolate Chip has a BSI of 100.0. Leonard Novelty Bakery, St. Patricks Day Gift Plater Assorted Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Leonard Novelty Bakery, St. Patricks Day Gift Plater Assorted Cookies appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Leonard Novelty Bakery, St. Patricks Day Gift Plater Assorted Cookies contains 57.1g of carbohydrates per 100g, while Chocolate Chip Cookie Cake, Chocolate Chip contains 61.7g per 100g. Leonard Novelty Bakery, St. Patricks Day Gift Plater Assorted Cookies has 4.6g fewer carbs, which may result in less blood sugar impact.
Leonard Novelty Bakery, St. Patricks Day Gift Plater Assorted Cookies provides 0.0g of fiber per 100g, compared to 1.1g in Chocolate Chip Cookie Cake, Chocolate Chip. Chocolate Chip Cookie Cake, Chocolate Chip provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.