Which food has less impact on blood sugar?

Baked Brie En Croute With Cranberries And Apricots In Brioche Crust, Cranberries And Apricots has less impact on blood sugar than Steakhouse Salmon With Roasted Potatoes, Zucchini, Squash And Onions With Roasted Garlic Butter With Garden Veggies, Steakhouse Salmon With Garden Veggies

Steakhouse Salmon With Roasted Potatoes, Zucchini, Squash And Onions With Roasted Garlic Butter With Garden Veggies, Steakhouse Salmon With Garden Veggies

Baked Brie En Croute With Cranberries And Apricots In Brioche Crust, Cranberries And Apricots

BSI: 55 - High Impact
BSI: 25 - Moderate Impact

Steakhouse Salmon With Roasted Potatoes, Zucchini, Squash And Onions With Roasted Garlic Butter With Garden Veggies, Steakhouse Salmon With Garden Veggies

g
Other Deli Taylor Fresh Foods, Inc. Branded

Baked Brie En Croute With Cranberries And Apricots In Brioche Crust, Cranberries And Apricots

g
Other Deli Safeway, Inc. Branded

Comparing Key Nutrients

Nutrient Steakhouse S... Baked Brie E...
Carbs 32.0g 14.0g
Sugars 6.0g 8.0g
Fiber 4.1g 0.6g
Protein 21.0g 8.0g
Fat 27.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Steakhouse Salmon...

Baked Brie En Cro...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Steakhouse Salmon With Roasted Potatoes, Zucchini, Squash And Onions With Roasted Garlic Butter With Garden Veggies, Steakhouse Salmon With Garden Veggies

Serving size 369.0 Gg

Calories 439

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 12.0g 60%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 95.9mg 32%
Sodium 760.1mg 33%
Total Carbohydrates 32.0g 12%
Dietary Fiber 4.1g 14%
Total Sugars 6.0g

* 21.9g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 59.0mg 5%
Iron 2.3mg 13%
Potassium 1328.4mg 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED RED POTATO (RED POTATOES, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER), FULLY COOKED GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATES, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), YELLOW SQUASH, ZUCCHINI, ROASTED GARLIC HERB FINISHING BUTTER (AA BUTTER [PASTEURIZED CREAM, SALT], ROASTED GARLIC PUREE [ROASTED GARLIC, CITRIC ACID], HERBS [PARSLEY, BASIL, OREGANO, CHIVES], ONION SALT [SALT, DEHYDRATED ONION], GARLIC SALT [SALT, DEHYDRATED GARLIC], BLACK PEPPER), GREEN ONION.

Baked Brie En Croute With Cranberries And Apricots In Brioche Crust, Cranberries And Apricots

Serving size 58.0 Gg

Calories 190

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.2mg 15%
Sodium 244.8mg 11%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.6g 2%
Total Sugars 8.0g

* 5.4g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 65.0mg 5%
Iron 0.3mg 2%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BRIE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CULTURES, SALT, ENZYMES), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APRICOTS PRESERVES (APRICOT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FRUIT PECTIN, CITRIC ACID, ASCORBIC ACID), BUTTER (PASTEURIZED CREAM, CULTURES), PASTEURIZED HOMOGENIZED LIQUID EGG PRODUCT (WHOLE EGGS, SODIUM PHOSPHATE, CITRIC ACID, NISIN), SUGAR, INSTANT NONFAT DRY MILK PASTEURIZED AND FORTIFIED WITH VITAMINS A & D, DRY YEAST, SALT, SORBIC ACID (USED TO PROTECT QUALITY).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Steakhouse Salmon With...

Vitamins

Vitamin D 15% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Baked Brie En Croute W...

Minerals

Calcium 11% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Steakhouse Salmon With Roas...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 7 more

Baked Brie En Croute With C...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Steakhouse Salmon With Roasted Potatoes, Zucchini, Squash And Onions With Roasted Garlic Butter With Garden Veggies, Steakhouse Salmon With Garden Veggies Tags

Baked Brie En Croute With Cranberries And Apricots In Brioche Crust, Cranberries And Apricots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2482261

Report Data Issues for Steakhouse Salmon With Roasted Potatoes, Zucchini, Squash And Onions With Roasted Garlic Butter With Garden Veggies, Steakhouse Salmon With Garden Veggies

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2120585

Report Data Issues for Baked Brie En Croute With Cranberries And Apricots In Brioche Crust, Cranberries And Apricots