Steamed Surimi Seafood, Red has less impact on blood sugar than Tortilla Crusted Wild Alaska Pollock Fillets
Steamed Surimi Seafood, Red
Tortilla Crusted Wild Alaska Pollock Fillets
Steamed Surimi Seafood, Red
Tortilla Crusted Wild Alaska Pollock Fillets
Comparing Key Nutrients
| Nutrient | Steamed Suri... | Tortilla Cru... |
|---|---|---|
| Carbs | 8.0g | 35.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 8.0g | 13.0g |
| Fat | 1.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Steamed Surimi Seafood, Red
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SURIMI (POLLOCK AND/OR WHITE CROAKER AND/OR THREADFIN BREAM, SUGAR, SORBITOL, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE), WATER, TAPIOCA STARCH, SUGAR, SWEET RICE WINE, SALT, EGG WHITE, SOY BEAN PROTEIN ISOLATE, MONOSODIUM GLUTAMATE, SOYBEAN OIL, WHITE FISH EXTRACT, SCALLOP EXTRACT, COCHINEATL EXTRACT FOR COLOR, CALCIUM OXIDE, DISODIUM INOSINATE.
Tortilla Crusted Wild Alaska Pollock Fillets
Serving size 147.0 Gg
% Daily Value*
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD ALASKA POLLOCK, WATER, TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL)], WHEAT FLOUR, CORN STARCH, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: BLACK BEAN POWDER, TOMATO POWDER, DEHYDRATED RED BELL PEPPER, YEAST, SALT, GARLIC POWDER, SPICES, NATURAL FLAVOR, JALAPENO PEPPERS, DEHYDRATED CILANTRO, SUGAR, PAPRIKA (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Steamed Surimi Seafood...
No significant vitamin or mineral data available
Tortilla Crusted Wild ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Steamed Surimi Seafood, Red
Tortilla Crusted Wild Alask...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Steamed Surimi Seafood, Red Tags
Tortilla Crusted Wild Alaska Pollock Fillets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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