Which food has less impact on blood sugar?
Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz
Snyder's Lance Inc.Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz
Mondelez UsaComparing Key Nutrients
| Nutrient | Stella D'oro... | Nabisco Came... |
|---|---|---|
| Carbs | 21.0g | 40.5g |
| Sugars | 10.0g | 19.3g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.9g |
| Fat | 1.0g | 8.7g |
Estimated Blood Sugar Response
Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz vs Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz: Significant difference in blood sugar impact. Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz has extremely high impact (BSI 78.5) compared to Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz's high impact (BSI 41.2). Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz contains 19.5g more carbs per serving. Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz
Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, CONTAINS 2% OR LESS OF: GLYCERIN, INVERT SYRUP, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM BICARBONATE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), SOY LECITHIN, ANISE OIL. CONTAINS: WHEAT, EGG, SOY.
Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, VEGETABLE OILS (FRACTIONATED PALM OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), WHEY (FROM MILK), WHEAT STARCH, SOY LECITHIN, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CITRIC ACID, VANILLIN-ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stella D'oro Cookies, ...
Minerals
Nabisco Cameo Crme Lun...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz Tags
Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz
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Report Data Issues for Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz has a BSI of 41.2 while Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz has a BSI of 78.5. Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz appears to be the better choice for diabetics with a lower BSI score of 41.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz contains 72.4g of carbohydrates per 100g, while Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz contains 75.0g per 100g. Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz has 2.6g fewer carbs, which may result in less blood sugar impact.
Stella D'oro Cookies, Anisette Sponge Cookies Coffee Treats, 6.1 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Nabisco Cameo Crme Lunchbox Cookies 1 X1.9 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.