Which food has less impact on blood sugar?
Stewed Sliced Tomatoes In Tomato Juice, Tomato
The Kroger Co.Low Sodium Diced Tomatoes
Vine RipeComparing Key Nutrients
| Nutrient | Stewed Slice... | Low Sodium D... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Stewed Sliced Tomatoes In Tomato Juice, Tomato vs Low Sodium Diced Tomatoes comparison: Stewed Sliced Tomatoes In Tomato Juice, Tomato has a low blood sugar impact (BSI 12.0) while Low Sodium Diced Tomatoes has low impact (BSI 6.1). Stewed Sliced Tomatoes In Tomato Juice, Tomato contains 3.0g more carbs per serving. Consider Low Sodium Diced Tomatoes for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stewed Sliced Tomatoes In Tomato Juice, Tomato
Low Sodium Diced Tomatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stewed Sliced Tomatoes In Tomato Juice, Tomato
Serving size 123.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, CONTAINS LESS THAN 2% OF: SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS.
Low Sodium Diced Tomatoes
Serving size 121.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE. LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stewed Sliced Tomatoes...
Minerals
Low Sodium Diced Tomatoes
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stewed Sliced Tomatoes In Tomato Juice, Tomato Tags
Low Sodium Diced Tomatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stewed Sliced Tomatoes In Tomato Juice, Tomato has a BSI of 12.0 while Low Sodium Diced Tomatoes has a BSI of 6.1. Low Sodium Diced Tomatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Low Sodium Diced Tomatoes appears to be the better choice for diabetics with a lower BSI score of 6.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stewed Sliced Tomatoes In Tomato Juice, Tomato contains 5.7g of carbohydrates per 100g, while Low Sodium Diced Tomatoes contains 3.3g per 100g. Low Sodium Diced Tomatoes has 2.4g fewer carbs, which may result in less blood sugar impact.
Stewed Sliced Tomatoes In Tomato Juice, Tomato provides 0.8g of fiber per 100g, compared to 0.8g in Low Sodium Diced Tomatoes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.