Which food has less impact on blood sugar?
Stewed Tomatoes, Basil, Garlic & Oregano
Del Monte Foods Inc.Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe
Del Monte Foods Inc.Comparing Key Nutrients
| Nutrient | Stewed Tomat... | Italian Reci... |
|---|---|---|
| Carbs | 9.0g | 6.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Stewed Tomatoes, Basil, Garlic & Oregano vs Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe comparison: Stewed Tomatoes, Basil, Garlic & Oregano has a moderate blood sugar impact (BSI 16.0) while Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe has low impact (BSI 10.1). Stewed Tomatoes, Basil, Garlic & Oregano contains 3.0g more carbs per serving. Consider Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stewed Tomatoes, Basil, Garlic & Oregano
Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stewed Tomatoes, Basil, Garlic & Oregano
Serving size 126.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, SUGAR, SEA SALT, VEGETABLES (ONIONS, CELERY, GREEN BELL PEPPERS), CITRIC ACID, GARLIC POWDER, BASIL, CALCIUM CHLORIDE, SPICE, BASIL EXTRACT, OREGANO EXTRACT.
Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe
Serving size 121.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, SALT, DEHYDRATED GARLIC, CITRIC ACID, CALCIUM CHLORIDE, OREGANO, BASIL, THYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stewed Tomatoes, Basil...
Vitamins
Minerals
Italian Recipe Tomatoe...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stewed Tomatoes, Basil, Garlic & Oregano Tags
Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stewed Tomatoes, Basil, Garlic & Oregano
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stewed Tomatoes, Basil, Garlic & Oregano has a BSI of 16.0 while Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe has a BSI of 10.1. Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe appears to be the better choice for diabetics with a lower BSI score of 10.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stewed Tomatoes, Basil, Garlic & Oregano contains 7.1g of carbohydrates per 100g, while Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe contains 5.0g per 100g. Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe has 2.2g fewer carbs, which may result in less blood sugar impact.
Stewed Tomatoes, Basil, Garlic & Oregano provides 0.8g of fiber per 100g, compared to 0.8g in Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.