Which food has less impact on blood sugar?
Stewed Tomatoes With Italian Herbs
Del Monte Foods Inc.Pasta, Tomato
United Natural Foods, Inc.Comparing Key Nutrients
| Nutrient | Stewed Tomat... | Pasta, Tomato |
|---|---|---|
| Carbs | 10.0g | 5.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Stewed Tomatoes With Italian Herbs vs Pasta, Tomato comparison: Stewed Tomatoes With Italian Herbs has a moderate blood sugar impact (BSI 18.0) while Pasta, Tomato has low impact (BSI 5.9). Stewed Tomatoes With Italian Herbs contains 5.0g more carbs per serving, Pasta, Tomato provides 1.0g more fiber. Consider Pasta, Tomato for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stewed Tomatoes With Italian Herbs
Pasta, Tomato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stewed Tomatoes With Italian Herbs
Serving size 126.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, HIGH FRUCTOSE CORN SYRUP, SEA SALT, VEGETABLES (ONIONS, CELERY, GREEN BELL PEPPERS), CITRIC ACID, SPICES, GARLIC POWDER, CALCIUM CHLORIDE, BASIL EXTRACT, OREGANO EXTRACT.
Pasta, Tomato
Serving size 33.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATOES, NATURALLY DERIVED CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stewed Tomatoes With I...
Vitamins
Minerals
Pasta, Tomato
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stewed Tomatoes With Italian Herbs Tags
Pasta, Tomato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stewed Tomatoes With Italian Herbs has a BSI of 18.0 while Pasta, Tomato has a BSI of 5.9. Pasta, Tomato has the lower blood sugar impact, making it potentially better for blood glucose management.
Pasta, Tomato appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stewed Tomatoes With Italian Herbs contains 7.9g of carbohydrates per 100g, while Pasta, Tomato contains 15.2g per 100g. Stewed Tomatoes With Italian Herbs has 7.2g fewer carbs, which may result in less blood sugar impact.
Stewed Tomatoes With Italian Herbs provides 0.8g of fiber per 100g, compared to 6.1g in Pasta, Tomato. Pasta, Tomato provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.