Which food has less impact on blood sugar?
Stock
B. Robert's Foods, Inc.Vegetable Chunky Ready To Serve Soup, Vegetable
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Stock | Vegetable Ch... |
|---|---|---|
| Carbs | 2.0g | 20.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 0.0g | 3.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Stock vs Vegetable Chunky Ready To Serve Soup, Vegetable: Significant difference in blood sugar impact. Vegetable Chunky Ready To Serve Soup, Vegetable has high impact (BSI 34.0) compared to Stock's minimal impact (BSI 4.0). Vegetable Chunky Ready To Serve Soup, Vegetable contains 18.0g more carbs per serving, Vegetable Chunky Ready To Serve Soup, Vegetable provides 2.9g more fiber. Stock is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stock
Vegetable Chunky Ready To Serve Soup, Vegetable
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stock
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED WINE (BURGUNDY WINE, SALT, POTASSIUM METABISULFITE (PRESERVATIVE), POTASSIUM SORBATE [PRESERVATIVE]), VEGETABLE BROTH (CELERY, ONIONS, CARROTS), TOMATO PASTE (SALT, CITRIC ACID), BEEF BASE (SALT, SUGAR, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, BEEF FAT, HYDROLYZED CORN PROTEIN, ONION POWDER, CARAMEL COLOR, SPICE EXTRACTIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE), BLENDED OIL (OLIVE OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, CULTURED DEXTROSE/MALTODEXTRIN, MODIFIED FOOD STARCH, THYME, ROSEMARY, SALT, BAY LEAVES, CARAMEL COLOR.
Vegetable Chunky Ready To Serve Soup, Vegetable
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, POTATOES, CELERY, TOMATO CONCENTRATE (WATER, TOMATO PASTE), PEAS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BEANS, CORN, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DEHYDRATED ONIONS, WHEAT FLOUR, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT (CONTAINS SALT), DEHYDRATED PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stock
Vitamins
Vegetable Chunky Ready...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stock Tags
No tags available for this food
Vegetable Chunky Ready To Serve Soup, Vegetable Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stock has a BSI of 4.0 while Vegetable Chunky Ready To Serve Soup, Vegetable has a BSI of 34.0. Stock has the lower blood sugar impact, making it potentially better for blood glucose management.
Stock appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stock contains 1.8g of carbohydrates per 100g, while Vegetable Chunky Ready To Serve Soup, Vegetable contains 8.2g per 100g. Stock has 6.4g fewer carbs, which may result in less blood sugar impact.
Stock provides 0.0g of fiber per 100g, compared to 1.2g in Vegetable Chunky Ready To Serve Soup, Vegetable. Vegetable Chunky Ready To Serve Soup, Vegetable provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.