Which food has less impact on blood sugar?
Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice
Stone & Skillet, LlcDry Petha
BikajiComparing Key Nutrients
| Nutrient | Stone & Skil... | Dry Petha |
|---|---|---|
| Carbs | 48.0g | 22.6g |
| Sugars | 9.0g | 21.8g |
| Fiber | 3.0g | 0.3g |
| Protein | 7.0g | 0.2g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice vs Dry Petha: Significant difference in blood sugar impact. Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice has extremely high impact (BSI 88.1) compared to Dry Petha's high impact (BSI 44.4). Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice contains 25.4g more carbs per serving, Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice provides 2.7g more fiber. Dry Petha is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice
Dry Petha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (UNBLEACHED HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN PUREE, SUGAR, BUTTER (CREAM, {MILK]), SALT, PUMPKIN SPICE, YEAST.
Dry Petha
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ASH GOURD (PUMPKIN), KEWRA FLAVOUR AND POTASSIUM SORBATE (E202) (CLASS II PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stone & Skillet, Muffi...
Vitamins
Minerals
Dry Petha
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice Tags
Dry Petha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice
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Report Data Issues for Dry Petha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice has a BSI of 88.1 while Bikaji, Dry Petha has a BSI of 44.4. Bikaji, Dry Petha has the lower blood sugar impact, making it potentially better for blood glucose management.
Bikaji, Dry Petha appears to be the better choice for diabetics with a lower BSI score of 44.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice contains 56.5g of carbohydrates per 100g, while Bikaji, Dry Petha contains 80.6g per 100g. Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice has 24.2g fewer carbs, which may result in less blood sugar impact.
Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice provides 3.5g of fiber per 100g, compared to 1.2g in Bikaji, Dry Petha. Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.