Lean Cuisine Frozen Meal Chicken Parmesan, Protein Kick Microwave Meal, Microwave Chicken Parmesan Dinner, Frozen Dinner For One has less impact on blood sugar than Stouffer's Frozen Meal Grilled Chicken Parmesan Melt Full Sandwich 6.60 Oz Package
Stouffer's Frozen Meal Grilled Chicken Parmesan Melt Full Sandwich 6.60 Oz Package
Lean Cuisine Frozen Meal Chicken Parmesan, Protein Kick Microwave Meal, Microwave Chicken Parmesan Dinner, Frozen Dinner For One
Stouffer's Frozen Meal Grilled Chicken Parmesan Melt Full Sandwich 6.60 Oz Package
Lean Cuisine Frozen Meal Chicken Parmesan, Protein Kick Microwave Meal, Microwave Chicken Parmesan Dinner, Frozen Dinner For One
Comparing Key Nutrients
| Nutrient | Stouffer's F... | Lean Cuisine... |
|---|---|---|
| Carbs | 42.0g | 44.0g |
| Sugars | 7.0g | 8.0g |
| Fiber | 3.0g | 4.0g |
| Protein | 22.0g | 21.0g |
| Fat | 20.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Stouffer's Frozen Meal Grilled Chicken Parmesan Melt Full Sandwich 6.60 Oz Package
Serving size 189.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, OAT FIBER, VINEGAR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, SOY LECITHIN), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, 2% OR LESS OF MODIFIED FOOD STARCH, GARLIC PUREE, SPICES, SALT, DISTILLED VINEGAR, DRIED ONION, CULTURED DEXTROSE, POTASSIUM CHLORIDE, GARLIC POWDER, GROUND PAPRIKA, NATURAL HICKORY SMOKE FLAVOR), LOW MOISTURE MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SOYBEAN OIL, 2% OR LESS OF SALT, NATURAL FLAVORS, LACTIC ACID, TURMERIC & ANNATTO COLOR.
Lean Cuisine Frozen Meal Chicken Parmesan, Protein Kick Microwave Meal, Microwave Chicken Parmesan Dinner, Frozen Dinner For One
Serving size 308.0 GRMg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), TOMATOES, COOKED PARMESAN BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, 2% OR LESS OF PARMESAN CHEESE [CULTURED MILK, ENZYMES, SALT], WHEAT GLUTEN, SUGAR, SALT, SEASONING [OAT FIBER, CHICKEN STOCK, NATURAL FLAVOR], RICE STARCH, ONION POWDER, GARLIC POWDER, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED PARSLEY), TOMATO JUICE, WATER, TOMATO PASTE, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), ONIONS, 2% OR LESS OF PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, SPICES, GARLIC, MODIFIED CORNSTARCH, SALT, POTASSIUM SALT, CITRIC ACID, ONION POWDER, CALCIUM CHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stouffer's Frozen Meal...
Minerals
Lean Cuisine Frozen Me...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stouffer's Frozen Meal Gril...
Lean Cuisine Frozen Meal Ch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Stouffer's Frozen Meal Grilled Chicken Parmesan Melt Full Sandwich 6.60 Oz Package Tags
Lean Cuisine Frozen Meal Chicken Parmesan, Protein Kick Microwave Meal, Microwave Chicken Parmesan Dinner, Frozen Dinner For One Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Lean Cuisine Frozen Meal Chicken Parmesan, Protein Kick Microwave Meal, Microwave Chicken Parmesan Dinner, Frozen Dinner For One
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.