Which food has less impact on blood sugar?
Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream
Rich Products CorporationFudge Brownie Greek Yogurt Bars, Fudge Brownie
Yasso, Inc.Comparing Key Nutrients
| Nutrient | Strawberries... | Fudge Browni... |
|---|---|---|
| Carbs | 25.0g | 19.0g |
| Sugars | 19.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 5.0g |
| Fat | 8.0g | 1.0g |
Estimated Blood Sugar Response
Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream vs Fudge Brownie Greek Yogurt Bars, Fudge Brownie comparison: Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream has a high blood sugar impact (BSI 49.0) while Fudge Brownie Greek Yogurt Bars, Fudge Brownie has high impact (BSI 35.4). Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream contains 6.0g more carbs per serving, Fudge Brownie Greek Yogurt Bars, Fudge Brownie provides 1.0g more fiber. Consider Fudge Brownie Greek Yogurt Bars, Fudge Brownie for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream
Fudge Brownie Greek Yogurt Bars, Fudge Brownie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, CREAM, STRAWBERRIES, CONDENSED SKIM MILK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, EGGS, DEXTROSE, MODIFIED CORN AND TAPIOCA STARCH, PALM KERNEL OIL, EGG WHITES, PALM OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, COCONUT OIL, WHEAT STARCH, SALT, WHEY, SOY LECITHIN, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, CITRIC ACID, MILK SOLIDS, LOCUST BEAN GUM, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, POLYSORBATE 60, GUAR GUM, SOY LECITHIN, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, ARTIFICIAL COLOR (RED 40), DISODIUM PHOSPHATE, ASCORBIC ACID, COLORED WITH BETA CAROTENE.
Fudge Brownie Greek Yogurt Bars, Fudge Brownie
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), SUGAR, CHOCOLATE FUDGE FLAVORED SWIRL (TAPIOCA SYRUP*, WATER, INVERT CANE SUGAR*, SUGAR*, COCOA PROCESSED WITH ALKALI*, COCOA*, NONFAT DRY MILK, COM STARCH*, COCONUT OIL*, SALT*, SUNFLOWER LECITHIN*, VANILLA EXTRACT*), BROWNIE DOUGH (SUGAR*, WHEAT FLOUR*, BUTTER [CREAM, SALT"], WATER, COCOA PROCESSED WITH ALKALI*, COCOA*, RICE FLOUR*, VANILLA EXTRACT*, SALT), MILK PROTEIN CONCENTRATE, MALTODEXTRIN*, COCOA PROCESSED WITH ALKALI*, GUAR GUM*, LOCUST BEAN GUM*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberries & Cream V...
Minerals
Fudge Brownie Greek Yo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream Tags
Fudge Brownie Greek Yogurt Bars, Fudge Brownie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream has a BSI of 49.0 while Fudge Brownie Greek Yogurt Bars, Fudge Brownie has a BSI of 35.4. Fudge Brownie Greek Yogurt Bars, Fudge Brownie has the lower blood sugar impact, making it potentially better for blood glucose management.
Fudge Brownie Greek Yogurt Bars, Fudge Brownie appears to be the better choice for diabetics with a lower BSI score of 35.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream contains 31.3g of carbohydrates per 100g, while Fudge Brownie Greek Yogurt Bars, Fudge Brownie contains 29.2g per 100g. Fudge Brownie Greek Yogurt Bars, Fudge Brownie has 2.0g fewer carbs, which may result in less blood sugar impact.
Strawberries & Cream Vanilla Ice Cream Filled With Strawberries, Layered On White Cake Topped With Strawberry Puree, Whipped Topping & Vanilla Flavored Drizzle Sundae Premium Ice Cream Cake, Strawberries & Cream provides 0.0g of fiber per 100g, compared to 1.5g in Fudge Brownie Greek Yogurt Bars, Fudge Brownie. Fudge Brownie Greek Yogurt Bars, Fudge Brownie provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.