Which food has less impact on blood sugar?
Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme
Russell Stover Candies Inc.Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow
Palmer Candy CompanyComparing Key Nutrients
| Nutrient | Strawberries... | Yummy Chow C... |
|---|---|---|
| Carbs | 25.0g | 23.0g |
| Sugars | 25.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 14.0g | 4.0g |
Estimated Blood Sugar Response
Compare Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme vs Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow: Both have similar blood sugar impact with BSI scores of 47.1 and 42.6 respectively. Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme contains 2.0g more carbs per serving, Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme
Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEL COATING {SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SALT}, PINK COLOR (MEDIUM CHAIN TRIGLYCERIDES, TITANIUM DIOXIDE, FD&C RED 40 LAKE, SOY LECITHIN) AND NATURAL AND ARTIFICAL FLAVORS.
Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR (SUGAR, CORNSTARCH), CORN BISCUITS (MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR), PEANUT BUTTER (PEANUTS, SUGAR AND/OR DEXTROSE HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED, SOYBEAN] AND/OR PALM OIL, SALT), WHEAT BISCUITS (WHOLE GRAIN WHEAT, SUGAR, SALT, MOLASSES, BAKING SODA, VITAMIN E MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberries N' Creme ...
Minerals
Yummy Chow Crispy Cere...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme Tags
Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme has a BSI of 47.1 while Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow has a BSI of 42.6. Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow has the lower blood sugar impact, making it potentially better for blood glucose management.
Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow appears to be the better choice for diabetics with a lower BSI score of 42.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme contains 58.1g of carbohydrates per 100g, while Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow contains 76.7g per 100g. Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme has 18.5g fewer carbs, which may result in less blood sugar impact.
Strawberries N' Creme Strawberry Flavored Pastel, Strawberries N' Creme provides 0.0g of fiber per 100g, compared to 3.3g in Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow. Yummy Chow Crispy Cereal Squares Covered In Chocolatey Peanut Butter Tossed In Powdered Sugar Candy, Yummy Chow provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.