Which food has less impact on blood sugar?
Strawberry All In One Super Syrup, Strawberry
Smart & Final Iris CorporationCaramel Coffee Syrup, Caramel
Target StoresComparing Key Nutrients
| Nutrient | Strawberry A... | Caramel Coff... |
|---|---|---|
| Carbs | 17.0g | 20.0g |
| Sugars | 16.0g | 20.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry All In One Super Syrup, Strawberry vs Caramel Coffee Syrup, Caramel comparison: Caramel Coffee Syrup, Caramel has a high blood sugar impact (BSI 40.0) while Strawberry All In One Super Syrup, Strawberry has high impact (BSI 34.0). Caramel Coffee Syrup, Caramel contains 3.0g more carbs per serving. Consider Strawberry All In One Super Syrup, Strawberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry All In One Super Syrup, Strawberry
Caramel Coffee Syrup, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry All In One Super Syrup, Strawberry
Serving size 30.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, LESS THAN 2% OF: CITRIC ACID, PROPYLENE GLYCOL, SODIUM BENZOATE (AS PRESERVATIVE), FD&C RED #40, ARTIFICIAL FLAVOR, TRAGACANTH GUM.
Caramel Coffee Syrup, Caramel
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, NATURAL FLAVOR (MILK), CELLULOSE GUM, CARAMEL COLOR, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry All In One Super Syrup, Strawberry Tags
Caramel Coffee Syrup, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry All In One Super Syrup, Strawberry has a BSI of 34.0 while Caramel Coffee Syrup, Caramel has a BSI of 40.0. Strawberry All In One Super Syrup, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry All In One Super Syrup, Strawberry appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry All In One Super Syrup, Strawberry contains 56.7g of carbohydrates per 100g, while Caramel Coffee Syrup, Caramel contains 66.7g per 100g. Strawberry All In One Super Syrup, Strawberry has 10.0g fewer carbs, which may result in less blood sugar impact.
Strawberry All In One Super Syrup, Strawberry provides 0g of fiber per 100g, compared to 0g in Caramel Coffee Syrup, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.