Which food has less impact on blood sugar?
Strawberry Apple Crisps, Strawberry
Tree Top Inc.Wei Chuan, Dried Longan Pulp
Wei Chuan U S A Inc.Comparing Key Nutrients
| Nutrient | Strawberry A... | Wei Chuan, D... |
|---|---|---|
| Carbs | 10.0g | 10.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Strawberry Apple Crisps, Strawberry vs Wei Chuan, Dried Longan Pulp: Both have similar blood sugar impact with BSI scores of 16.0 and 19.7 respectively. Strawberry Apple Crisps, Strawberry provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Apple Crisps, Strawberry
Wei Chuan, Dried Longan Pulp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Apple Crisps, Strawberry
Serving size 10.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED APPLES, NATURAL FLAVOR.
Wei Chuan, Dried Longan Pulp
Serving size 14.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED LONGAN, SULFUR DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Apple Crisp...
Minerals
Wei Chuan, Dried Longa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Apple Crisps, Strawberry Tags
Wei Chuan, Dried Longan Pulp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Apple Crisps, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Apple Crisps, Strawberry has a BSI of 16.0 while Wei Chuan, Dried Longan Pulp has a BSI of 19.7. Strawberry Apple Crisps, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Apple Crisps, Strawberry appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Apple Crisps, Strawberry contains 100.0g of carbohydrates per 100g, while Wei Chuan, Dried Longan Pulp contains 71.4g per 100g. Wei Chuan, Dried Longan Pulp has 28.6g fewer carbs, which may result in less blood sugar impact.
Strawberry Apple Crisps, Strawberry provides 20.0g of fiber per 100g, compared to 0.0g in Wei Chuan, Dried Longan Pulp. Strawberry Apple Crisps, Strawberry provides 20.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the wholesome snacks category to find more alternatives and make additional comparisons.