Which food has less impact on blood sugar?
Strawberry Banana Chips, Strawberry Banana
Bare Foods Co.Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy
Royal Ridge Fruit And Cold Storage, LlcComparing Key Nutrients
| Nutrient | Strawberry B... | Stoneridge O... |
|---|---|---|
| Carbs | 25.0g | 29.0g |
| Sugars | 17.0g | 25.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Strawberry Banana Chips, Strawberry Banana vs Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy comparison: Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy has a very high blood sugar impact (BSI 54.5) while Strawberry Banana Chips, Strawberry Banana has high impact (BSI 43.7). Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy contains 4.0g more carbs per serving, Strawberry Banana Chips, Strawberry Banana provides 2.0g more fiber. Consider Strawberry Banana Chips, Strawberry Banana for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Banana Chips, Strawberry Banana
Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Banana Chips, Strawberry Banana
Serving size 28.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANAS AND STRAWBERRY POWDER.
Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED CRANBERRIES (CRANBERRIES, PURE CANE SUGAR, SUNFLOWER OIL), GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, LACTOSE, NONFAT DRY MILK SOLIDS, YOGURT POWDER, LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], AND NATURAL FLAVOR), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Banana Chip...
Minerals
Stoneridge Orchards, C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Banana Chips, Strawberry Banana Tags
Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Banana Chips, Strawberry Banana has a BSI of 43.7 while Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy has a BSI of 54.5. Strawberry Banana Chips, Strawberry Banana has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Banana Chips, Strawberry Banana appears to be the better choice for diabetics with a lower BSI score of 43.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Banana Chips, Strawberry Banana contains 89.3g of carbohydrates per 100g, while Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy contains 72.5g per 100g. Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy has 16.8g fewer carbs, which may result in less blood sugar impact.
Strawberry Banana Chips, Strawberry Banana provides 10.7g of fiber per 100g, compared to 2.5g in Stoneridge Orchards, Cranberries Dipped In Greek Yogurt, Creamy. Strawberry Banana Chips, Strawberry Banana provides 8.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the wholesome snacks category to find more alternatives and make additional comparisons.