Which food has less impact on blood sugar?
Strawberry & Banana Crisps, Strawberry & Banana
Cake Development Group, Inc.Red Cherry Halves
Paradise Fruit CompanyComparing Key Nutrients
| Nutrient | Strawberry &... | Red Cherry H... |
|---|---|---|
| Carbs | 12.0g | 22.0g |
| Sugars | 8.0g | 14.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry & Banana Crisps, Strawberry & Banana vs Red Cherry Halves: Significant difference in blood sugar impact. Red Cherry Halves has high impact (BSI 42.0) compared to Strawberry & Banana Crisps, Strawberry & Banana's moderate impact (BSI 19.7). Red Cherry Halves contains 10.0g more carbs per serving, Strawberry & Banana Crisps, Strawberry & Banana provides 1.0g more fiber. Strawberry & Banana Crisps, Strawberry & Banana is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry & Banana Crisps, Strawberry & Banana
Red Cherry Halves
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry & Banana Crisps, Strawberry & Banana
Serving size 15.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, BANANAS.
Red Cherry Halves
Serving size 30.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED #40. PRESERVED WITH: 1/10 OF 1% POTASSIUM SORBATE BENZOATE OF SODA, SULFUR DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry & Banana Cr...
Minerals
Red Cherry Halves
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry & Banana Crisps, Strawberry & Banana Tags
Red Cherry Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry & Banana Crisps, Strawberry & Banana
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Red Cherry Halves
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry & Banana Crisps, Strawberry & Banana has a BSI of 19.7 while Red Cherry Halves has a BSI of 42.0. Strawberry & Banana Crisps, Strawberry & Banana has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry & Banana Crisps, Strawberry & Banana appears to be the better choice for diabetics with a lower BSI score of 19.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry & Banana Crisps, Strawberry & Banana contains 80.0g of carbohydrates per 100g, while Red Cherry Halves contains 73.3g per 100g. Red Cherry Halves has 6.7g fewer carbs, which may result in less blood sugar impact.
Strawberry & Banana Crisps, Strawberry & Banana provides 13.3g of fiber per 100g, compared to 3.3g in Red Cherry Halves. Strawberry & Banana Crisps, Strawberry & Banana provides 10.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the wholesome snacks category to find more alternatives and make additional comparisons.