Which food has less impact on blood sugar?
Strawberry Banana Hawaiian Frost, Strawberry Banana
Samurai, Inc.Freeze Tubes, Cherry, Blue Raspberry
J&J Snack Foods CorpComparing Key Nutrients
| Nutrient | Strawberry B... | Freeze Tubes... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 18.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Banana Hawaiian Frost, Strawberry Banana vs Freeze Tubes, Cherry, Blue Raspberry comparison: Strawberry Banana Hawaiian Frost, Strawberry Banana has a high blood sugar impact (BSI 37.5) while Freeze Tubes, Cherry, Blue Raspberry has high impact (BSI 30.0). Strawberry Banana Hawaiian Frost, Strawberry Banana contains 4.0g more carbs per serving. Consider Freeze Tubes, Cherry, Blue Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Banana Hawaiian Frost, Strawberry Banana
Freeze Tubes, Cherry, Blue Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Banana Hawaiian Frost, Strawberry Banana
Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CREAM, NONFAT MILK. LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 40, FD&C YELLOW 5, PROPYLENE GLYCYCOL WATER, CITRIC ACID, SODIUM BENZOATE, DISODIUM PHOSPHATE, STARCH, MONO- & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, SODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE.
Freeze Tubes, Cherry, Blue Raspberry
Serving size 68.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR (WITH FD&C BLUE #1), GUM ARABIC, GUAR GUM. WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR (WITH FD&C RED #40, CARAMEL COLOR), GUM ARABIC, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Banana Hawa...
Vitamins
Minerals
Freeze Tubes, Cherry, ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Banana Hawaiian Frost, Strawberry Banana Tags
Freeze Tubes, Cherry, Blue Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Banana Hawaiian Frost, Strawberry Banana
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Report Data Issues for Freeze Tubes, Cherry, Blue Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Banana Hawaiian Frost, Strawberry Banana has a BSI of 37.5 while Freeze Tubes, Cherry, Blue Raspberry has a BSI of 30.0. Freeze Tubes, Cherry, Blue Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Freeze Tubes, Cherry, Blue Raspberry appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Banana Hawaiian Frost, Strawberry Banana contains 16.1g of carbohydrates per 100g, while Freeze Tubes, Cherry, Blue Raspberry contains 22.1g per 100g. Strawberry Banana Hawaiian Frost, Strawberry Banana has 6.0g fewer carbs, which may result in less blood sugar impact.
Strawberry Banana Hawaiian Frost, Strawberry Banana provides 0.0g of fiber per 100g, compared to 0.0g in Freeze Tubes, Cherry, Blue Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.