Which food has less impact on blood sugar?
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill
Abbott Laboratories IncLime Rapid Hydration Drink Mix, Lime
Hydrant, IncComparing Key Nutrients
| Nutrient | Strawberry C... | Lime Rapid H... |
|---|---|---|
| Carbs | 12.0g | 4.0g |
| Sugars | 11.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill vs Lime Rapid Hydration Drink Mix, Lime comparison: Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill has a moderate blood sugar impact (BSI 22.0) while Lime Rapid Hydration Drink Mix, Lime has low impact (BSI 8.0). Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill contains 8.0g more carbs per serving. Consider Lime Rapid Hydration Drink Mix, Lime for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill
Lime Rapid Hydration Drink Mix, Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANHYDROUS DEXTROSE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, NATURAL FLAVOR; LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, AND BLUE 1.
Lime Rapid Hydration Drink Mix, Lime
Serving size 6.3 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, LIME JUICE POWDER, SODIUM CITRATE, MAGNESIUM GLUCONATE, POTASSIUM CITRATE, CITRIC ACID, SALT, ZINC GLUCONATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Chill Rapid...
Minerals
Lime Rapid Hydration D...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill Tags
Lime Rapid Hydration Drink Mix, Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill
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Report Data Issues for Lime Rapid Hydration Drink Mix, Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill has a BSI of 22.0 while Lime Rapid Hydration Drink Mix, Lime has a BSI of 8.0. Lime Rapid Hydration Drink Mix, Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Lime Rapid Hydration Drink Mix, Lime appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill contains 70.6g of carbohydrates per 100g, while Lime Rapid Hydration Drink Mix, Lime contains 63.5g per 100g. Lime Rapid Hydration Drink Mix, Lime has 7.1g fewer carbs, which may result in less blood sugar impact.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill provides 5.9g of fiber per 100g, compared to 0g in Lime Rapid Hydration Drink Mix, Lime. Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.