Which food has less impact on blood sugar?
Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar
Target StoresOriginal Cookies
Keebler CompanyComparing Key Nutrients
| Nutrient | Strawberry &... | Original Coo... |
|---|---|---|
| Carbs | 25.0g | 19.0g |
| Sugars | 16.0g | 9.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar vs Original Cookies comparison: Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar has a high blood sugar impact (BSI 48.6) while Original Cookies has high impact (BSI 34.3). Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar contains 6.0g more carbs per serving, Original Cookies provides 1.0g more fiber. Consider Original Cookies for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar
Original Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, WATER, CONTAINS 2% OR LESS OF: CORN STARCH, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), COCOA PROCESSED WITH ALKALI, SKIM MILK, DEXTRIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, CARMINE (COLOR), CARAMEL COLOR, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, CONFECTIONER'S GLAZE, FOOD STARCH-MODIFIED, POLYSORBATE 60, CARNAUBA WAX, SODIUM PROPIONATE (PRESERVATIVE).
Original Cookies
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, SUGAR, SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CHOCOLATEY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN), CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, MOLASSES, CORN SYRUP, SALT, BAKING SODA, EGGS, ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry & Chocolate...
Minerals
Original Cookies
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar Tags
Original Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar has a BSI of 48.6 while Original Cookies has a BSI of 34.3. Original Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Cookies appears to be the better choice for diabetics with a lower BSI score of 34.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar contains 65.8g of carbohydrates per 100g, while Original Cookies contains 63.3g per 100g. Original Cookies has 2.5g fewer carbs, which may result in less blood sugar impact.
Strawberry & Chocolate Frosted Sugar Cookies, Strawberry & Chocolate Frosted Sugar provides 0.0g of fiber per 100g, compared to 3.3g in Original Cookies. Original Cookies provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.