Which food has less impact on blood sugar?
Strawberry Crme Center With Crunchy Shell Cookies, Strawberry
D. F. Stauffer Biscuit Co. IncMilk Chocolate Almond Butter Cups, Milk Chocolate
Creative Natural Products, Inc.Comparing Key Nutrients
| Nutrient | Strawberry C... | Milk Chocola... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 9.0g | 13.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 9.0g | 14.0g |
Estimated Blood Sugar Response
Strawberry Crme Center With Crunchy Shell Cookies, Strawberry vs Milk Chocolate Almond Butter Cups, Milk Chocolate comparison: Strawberry Crme Center With Crunchy Shell Cookies, Strawberry has a high blood sugar impact (BSI 35.8) while Milk Chocolate Almond Butter Cups, Milk Chocolate has moderate impact (BSI 23.9). Strawberry Crme Center With Crunchy Shell Cookies, Strawberry contains 4.0g more carbs per serving, Milk Chocolate Almond Butter Cups, Milk Chocolate provides 2.0g more fiber. Consider Milk Chocolate Almond Butter Cups, Milk Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Crme Center With Crunchy Shell Cookies, Strawberry
Milk Chocolate Almond Butter Cups, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Crme Center With Crunchy Shell Cookies, Strawberry
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PALM AND PALM KERNEL OIL WITH MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), SUGAR, WHEY, LACTOSE POWDER, CONTAINS 2% OR LESS OF BEET JUICE (FOR COLOR), CARAMEL COLOR, CITRIC ACID, EMULSIFIERS (SORBITAN TRISTEARATE, SUCROSE ESTERS OF FATTY ACIDS, SOY LECITHIN), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), MALT SYRUP, MILK, ARTIFICIAL FLAVORS, SALT, SEASONING (MALTODEXTRIN, HYDROLYZED SOY PROTEIN, GREEK YOGURT POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE), STRAWBERRY POWDER, YEAST EXTRACT
Milk Chocolate Almond Butter Cups, Milk Chocolate
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER**, MILK, COCOA LIQUOR**, SOY LECITHIN AND/OR SUNFLOWER LECITHIN, VANILLA), ALMOND BUTTER (DRY ROASTED UNBLANCHED ALMONDS), ORGANIC PALM FRUIT OIL, SEA SALT, ORGANIC BUTTER OIL, SUNFLOWER LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Crme Center...
Minerals
Milk Chocolate Almond ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Crme Center With Crunchy Shell Cookies, Strawberry Tags
Milk Chocolate Almond Butter Cups, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Crme Center With Crunchy Shell Cookies, Strawberry has a BSI of 35.8 while Milk Chocolate Almond Butter Cups, Milk Chocolate has a BSI of 23.9. Milk Chocolate Almond Butter Cups, Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Almond Butter Cups, Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 23.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Crme Center With Crunchy Shell Cookies, Strawberry contains 63.3g of carbohydrates per 100g, while Milk Chocolate Almond Butter Cups, Milk Chocolate contains 44.1g per 100g. Milk Chocolate Almond Butter Cups, Milk Chocolate has 19.2g fewer carbs, which may result in less blood sugar impact.
Strawberry Crme Center With Crunchy Shell Cookies, Strawberry provides 0.0g of fiber per 100g, compared to 5.9g in Milk Chocolate Almond Butter Cups, Milk Chocolate. Milk Chocolate Almond Butter Cups, Milk Chocolate provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.