Which food has less impact on blood sugar?
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
Kraft Heinz Foods CompanyCornstarch Custard Natilla, Cornstarch Custard
Comparing Key Nutrients
| Nutrient | Strawberry C... | Cornstarch C... |
|---|---|---|
| Carbs | 23.0g | 28.0g |
| Sugars | 19.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake vs Cornstarch Custard Natilla, Cornstarch Custard comparison: Cornstarch Custard Natilla, Cornstarch Custard has a very high blood sugar impact (BSI 56.0) while Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake has high impact (BSI 46.0). Cornstarch Custard Natilla, Cornstarch Custard contains 5.0g more carbs per serving. Consider Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
Cornstarch Custard Natilla, Cornstarch Custard
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
Serving size 25.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE (FOR THICKENING), TETRASODIUM PYROPHOSPHATE (FOR THICKENING), SALT, MONO- AND DIGLYCERIDES (PREVENTS FOAMING), ARTIFICIAL COLOR, RED 40.
Cornstarch Custard Natilla, Cornstarch Custard
Serving size 30.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDER CANE SUGAR, CORN STARCH, SUGAR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake Tags
Cornstarch Custard Natilla, Cornstarch Custard Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
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Report Data Issues for Cornstarch Custard Natilla, Cornstarch Custard
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake has a BSI of 46.0 while Cornstarch Custard Natilla, Cornstarch Custard has a BSI of 56.0. Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake contains 92.0g of carbohydrates per 100g, while Cornstarch Custard Natilla, Cornstarch Custard contains 93.3g per 100g. Both foods have similar carbohydrate content.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake provides 0.0g of fiber per 100g, compared to 0.0g in Cornstarch Custard Natilla, Cornstarch Custard. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.