Which food has less impact on blood sugar?

Original Strawberry Sundae Pudding Snacks has less impact on blood sugar than Strawberry Cupcake Instant Pudding & Pie Filling

Strawberry Cupcake Instant Pudding & Pie Filling

Original Strawberry Sundae Pudding Snacks

BSI: 46 - High Impact
BSI: 46 - High Impact

Strawberry Cupcake Instant Pudding & Pie Filling

g
Puddings & Custards Kraft Heinz Foods Company Branded

Original Strawberry Sundae Pudding Snacks

g
Puddings & Custards Kraft Heinz Foods Company Branded

Comparing Key Nutrients

Nutrient Strawberry C... Original Str...
Carbs 23.0g 23.0g
Sugars 19.0g 18.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Cupcak...

Original Strawber...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Cupcake Instant Pudding & Pie Filling

Serving size 25.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 350.0mg 15%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE (FOR THICKENING), TETRASODIUM PYROPHOSPHATE (FOR THICKENING), SALT, MONO- AND DIGLYCERIDES (PREVENTS FOAMING), ARTIFICIAL COLOR, RED 40.

Original Strawberry Sundae Pudding Snacks

Serving size 110.0 Gg

Calories 110

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.5mg 2%
Sodium 149.6mg 7%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 100.1mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, WATER, SUGAR, MODIFIED CORNSTARCH, CREAM, CONTAINS LESS THAN 2% OF STRAWBERRY PUREE, PECTIN, CITRIC ACID, CALCIUM PHOSPHATE, SALT, ADIPIC ACID, XANTHAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, CALCIUM SULFATE, NATURAL FLAVOR, ARTIFICIAL COLOR, RED 40, BLUE 1, VITAMIN A PALMITATE, VITAMIN D.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Cupcake Ins...

No significant vitamin or mineral data available

Original Strawberry Su...

Vitamins

Vitamin A 30% DV
Vitamin D 5% DV

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Cupcake Instant ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🌿 Natural
+ 2 more

Original Strawberry Sundae ...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Cupcake Instant Pudding & Pie Filling Tags

Original Strawberry Sundae Pudding Snacks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1629513

Report Data Issues for Strawberry Cupcake Instant Pudding & Pie Filling

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2212092

Report Data Issues for Original Strawberry Sundae Pudding Snacks