Which food has less impact on blood sugar?
Strawberry Gelatin Dessert, Strawberry
ShurfineBaldom, Oli, Gelatin, Cherry, Cherry
Baltimore Dominicana CxaComparing Key Nutrients
| Nutrient | Strawberry G... | Baldom, Oli,... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 19.0g | 18.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Strawberry Gelatin Dessert, Strawberry vs Baldom, Oli, Gelatin, Cherry, Cherry: Both have similar blood sugar impact with BSI scores of 37.6 and 37.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Gelatin Dessert, Strawberry
Baldom, Oli, Gelatin, Cherry, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Gelatin Dessert, Strawberry
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SALT, ARTIFICIAL FLAVOR, RED #40, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).
Baldom, Oli, Gelatin, Cherry, Cherry
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, FUMARIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, SALT, COLOR FD&C RED 40, ASCORBIC ACID, BHA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Gelatin Des...
No significant vitamin or mineral data available
Baldom, Oli, Gelatin, ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Strawberry Gelatin Dessert, Strawberry Tags
Baldom, Oli, Gelatin, Cherry, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Gelatin Dessert, Strawberry
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Report Data Issues for Baldom, Oli, Gelatin, Cherry, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Gelatin Dessert, Strawberry has a BSI of 37.6 while Baldom, Oli, Gelatin, Cherry, Cherry has a BSI of 37.3. Baldom, Oli, Gelatin, Cherry, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Baldom, Oli, Gelatin, Cherry, Cherry appears to be the better choice for diabetics with a lower BSI score of 37.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Gelatin Dessert, Strawberry contains 90.5g of carbohydrates per 100g, while Baldom, Oli, Gelatin, Cherry, Cherry contains 90.5g per 100g. Both foods have similar carbohydrate content.
Strawberry Gelatin Dessert, Strawberry provides 0g of fiber per 100g, compared to 0.0g in Baldom, Oli, Gelatin, Cherry, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.