Which food has less impact on blood sugar?
Strawberry Gelatin With Peaches, Strawberry
Lakeview Farms, LlcLow Calorie Gelatin Dessert, Raspberry
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Strawberry G... | Low Calorie ... |
|---|---|---|
| Carbs | 18.0g | 1.0g |
| Sugars | 18.0g | 0.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Gelatin With Peaches, Strawberry vs Low Calorie Gelatin Dessert, Raspberry: Significant difference in blood sugar impact. Strawberry Gelatin With Peaches, Strawberry has high impact (BSI 35.9) compared to Low Calorie Gelatin Dessert, Raspberry's minimal impact (BSI 1.9). Strawberry Gelatin With Peaches, Strawberry contains 17.0g more carbs per serving. Low Calorie Gelatin Dessert, Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Gelatin With Peaches, Strawberry
Low Calorie Gelatin Dessert, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Gelatin With Peaches, Strawberry
Serving size 128.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEACHES, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, RED 40.
Low Calorie Gelatin Dessert, Raspberry
Serving size 3.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), RED 40, ACESULFAME POTASSIUM (SWEETENER), SALT, ARTIFICIAL FLAVORING, BENZYL ALCOHOL, TRIETHYL CITRATE, CARAMEL COLOR, LACTIC ACID, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Gelatin Wit...
Minerals
Low Calorie Gelatin De...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Strawberry Gelatin With Peaches, Strawberry Tags
Low Calorie Gelatin Dessert, Raspberry Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Gelatin With Peaches, Strawberry has a BSI of 35.9 while Low Calorie Gelatin Dessert, Raspberry has a BSI of 1.9. Low Calorie Gelatin Dessert, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Low Calorie Gelatin Dessert, Raspberry appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Gelatin With Peaches, Strawberry contains 14.1g of carbohydrates per 100g, while Low Calorie Gelatin Dessert, Raspberry contains 33.3g per 100g. Strawberry Gelatin With Peaches, Strawberry has 19.3g fewer carbs, which may result in less blood sugar impact.
Strawberry Gelatin With Peaches, Strawberry provides 0.0g of fiber per 100g, compared to 0g in Low Calorie Gelatin Dessert, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.