Which food has less impact on blood sugar?

Strawberry Gelatin With Peaches has less impact on blood sugar than Peaches & Peas In Cherry, Gel

Strawberry Gelatin With Peaches

Peaches & Peas In Cherry, Gel

Strawberry Gelatin With Peaches
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 128.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peaches & Peas In Cherry, Gel
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 122.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 1.0g Not digested -2.0
Net Carbs 21.0g Digestible carbs 42.0
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Gelatin With Peaches

g
Gelatin, Gels, Pectins & Desserts Lakeview Farms, Llc Branded

Full Food Name

Strawberry Gelatin With Peaches, Strawberry

Peaches & Peas In Cherry, Gel

g
Gelatin, Gels, Pectins & Desserts Wakefern Food Corporation Branded

Full Food Name

Peaches & Peas In Cherry, Gel

Comparing Key Nutrients

Nutrient Strawberry G... Peaches & Pe...
Carbs 18.0g 22.0g
Sugars 18.0g 20.0g
Fiber 0.0g 1.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Gelati...

Peaches & Peas In...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Gelatin With Peaches

Serving size 128.0 Gg

Calories 79

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 44.8mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g
Protein 1.0g 2%
Calcium 15.4mg 1%
Iron 2.0mg 11%
Potassium 21.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEACHES, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, RED 40.

Peaches & Peas In Cherry, Gel

Serving size 122.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 69.5mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 40.3mg 3%
Iron 0.0mg 0%
Potassium 69.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, FRUIT (PEACHES AND PEARS), SUGAR, GUM BLEND (CARRAGEENAN, SUCROSE, LOCUST BEAN GUM), APPLE JUICE, ASCORBIC ACID (TO PROTECT COLOR), ADIPIC ACID, SODIUN CITRATE, NATURAL CHERRY FLAVOR, POTASSIUM CITRATE, ARTIFICIAL COLOR (YELLOW 6), COCHINEAL EXTRACT (COLOR), CALCIUM CHLORIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Gelatin Wit...

Minerals

Calcium 1% DV
Iron 9% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Peaches & Peas In Cher...

Vitamins

Vitamin C 55% DV

Minerals

Calcium 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Gelatin With Pea...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 4 more

Peaches & Peas In Cherry, Gel

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Gelatin With Peaches Tags

🚀 Rocket Fuel

Peaches & Peas In Cherry, Gel Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lakeview Farms, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1972178

Report Data Issues for Strawberry Gelatin With Peaches

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2065833

Report Data Issues for Peaches & Peas In Cherry, Gel