Which food has less impact on blood sugar?

✅ Less blood sugar impact

Strawberry Ice Pops, Strawberry

Cachere Distributing Inc.
BSI Score:
22

Tropical Lime Sherbet, Lime

Stater Bros. Markets Inc.
BSI Score:
50
Stater Bros. Markets Inc. Branded Ice Cream & Frozen Yogurt
Cachere Distributing Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Strawberry ... Tropical Lim...
Carbs 11.0g 25.0g
Sugars 11.0g 16.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 1.0g

Estimated Blood Sugar Response

Strawberry Ice Pops, Strawberry vs Tropical Lime Sherbet, Lime: Significant difference in blood sugar impact. Tropical Lime Sherbet, Lime has high impact (BSI 49.8) compared to Strawberry Ice Pops, Strawberry's moderate impact (BSI 22.0). Tropical Lime Sherbet, Lime contains 14.0g more carbs per serving. Strawberry Ice Pops, Strawberry is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Strawberry Ice Pops, Strawberry

Tropical Lime Sherbet, Lime

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Strawberry Ice P...

Tropical Lime She...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Ice Pops, Strawberry

Serving size 100.0 MLTg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE 0.1% (PRESERVATIVE)

Tropical Lime Sherbet, Lime

Serving size 86.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 14.6mg 1%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CORN SYRUP, NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Ice Pops, ...

No significant vitamin or mineral data available

Tropical Lime Sherbet,...

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Ice Pops, Strawberry Tags

Tropical Lime Sherbet, Lime Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cachere Distributing Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2651589

Report Data Issues for Strawberry Ice Pops, Strawberry

Brand Stater Bros. Markets Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1819064

Report Data Issues for Tropical Lime Sherbet, Lime

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management