Which food has less impact on blood sugar?
Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi
Gs1 MexicoElectrolyte Powder, Grape
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Strawberry K... | Electrolyte ... |
|---|---|---|
| Carbs | 18.0g | 12.0g |
| Sugars | 18.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi vs Electrolyte Powder, Grape comparison: Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi has a high blood sugar impact (BSI 36.0) while Electrolyte Powder, Grape has moderate impact (BSI 24.0). Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi contains 6.0g more carbs per serving. Consider Electrolyte Powder, Grape for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi
Electrolyte Powder, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE MONOHYDRATE. CONTAINS 2% OR LESS OF: SODIUM LACTATE, POTASSIUM CHLORIDE, MALIC ACID, MOLASSES, NATURAL STRAWBERRY-KIWI FLAVOR, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE, STEVIOL GLYCOSIDES, SALT, FD&C RED NO. 40.
Electrolyte Powder, Grape
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANHYDROUS DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, BEET POWDER COLOR, CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE AND BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Kiwi Flavor...
Minerals
Electrolyte Powder, Grape
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi Tags
Electrolyte Powder, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi
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Report Data Issues for Electrolyte Powder, Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi has a BSI of 36.0 while Electrolyte Powder, Grape has a BSI of 24.0. Electrolyte Powder, Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Electrolyte Powder, Grape appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi contains 5.0g of carbohydrates per 100g, while Electrolyte Powder, Grape contains 70.6g per 100g. Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi has 65.6g fewer carbs, which may result in less blood sugar impact.
Strawberry Kiwi Flavor Premium Hydration Electrolyte Beverage, Strawberry Kiwi provides 0g of fiber per 100g, compared to 0g in Electrolyte Powder, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.