Which food has less impact on blood sugar?
Strawberry Low Fat Snack Twists Candy, Strawberry
The Hershey CompanyWinning Gummies
Flav, IncComparing Key Nutrients
| Nutrient | Strawberry L... | Winning Gummies |
|---|---|---|
| Carbs | 20.0g | 21.0g |
| Sugars | 11.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Strawberry Low Fat Snack Twists Candy, Strawberry vs Winning Gummies: Both have similar blood sugar impact with BSI scores of 39.7 and 42.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Low Fat Snack Twists Candy, Strawberry
Winning Gummies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Low Fat Snack Twists Candy, Strawberry
Serving size 25.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP; ENRICHED WHEAT FLOUR [FLOUR: NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; CORNSTARCH; CONTAINS 2% OR LESS OF: PALM OIL; SALT; ARTIFICIAL FLAVOR; CITRIC ACID; ARTIFICIAL COLOR [RED 40]; MINERAL OIL; LECITHIN (SOY).
Winning Gummies
Serving size 24.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, GELATIN, WATER, SORBITOL, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CORN STARCH, POTASSIUM SORBATE, TITANIUM DIOXIDE (FOR COLOR) CARAMEL, ARTIFICIAL FLAVOURS (STRAWBERRY, CANTALOUP, BLACK CURRANT), ARTIFICIAL COLOURS (FD&C BLUE NO.1, FD&C RED NO.3, FD&C RED NO.40, FD&C YELLOW NO.5, FD&C YELLOW NO.6).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Low Fat Sna...
Minerals
Winning Gummies
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Low Fat Snack Twists Candy, Strawberry Tags
Winning Gummies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Low Fat Snack Twists Candy, Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Winning Gummies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Low Fat Snack Twists Candy, Strawberry has a BSI of 39.7 while Winning Gummies has a BSI of 42.0. Strawberry Low Fat Snack Twists Candy, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Low Fat Snack Twists Candy, Strawberry appears to be the better choice for diabetics with a lower BSI score of 39.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Low Fat Snack Twists Candy, Strawberry contains 80.0g of carbohydrates per 100g, while Winning Gummies contains 87.5g per 100g. Strawberry Low Fat Snack Twists Candy, Strawberry has 7.5g fewer carbs, which may result in less blood sugar impact.
Strawberry Low Fat Snack Twists Candy, Strawberry provides 0.0g of fiber per 100g, compared to 0.0g in Winning Gummies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.