Which food has less impact on blood sugar?

Strawberry New Orleans Style Snowball Syrup has less impact on blood sugar than Blueberry Syrup

Strawberry New Orleans Style Snowball Syrup

Blueberry Syrup

Strawberry New Orleans Style Snowball Syrup
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 29.5g Measurement baseline โ€”
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blueberry Syrup
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry New Orleans Style Snowball Syrup

g
Syrups & Molasses Son Beverage Company Branded

Full Food Name

Strawberry New Orleans Style Snowball Syrup, Strawberry

Blueberry Syrup

g
Syrups & Molasses Dps Holdings Inc. Branded

Full Food Name

Blueberry Syrup, Blueberry

Comparing Key Nutrients

Nutrient Strawberry N... Blueberry S...
Carbs 19.0g 20.0g
Sugars 19.0g 20.0g
Fiber 0.0g 0g
Protein 0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry New Or...

Blueberry Syrup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry New Orleans Style Snowball Syrup

Serving size 29.5 MLg

Calories 72

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.9mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g
Protein 0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM AND RED #40.

Blueberry Syrup

Serving size 30.0 MLTg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.1mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, WATER, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM METABISULFITE (PRESERVATIVE), BLUE 1, RED 40

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry New Orleans Styl...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿงช Preservative
+ 1 more

Blueberry Syrup

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry New Orleans Style Snowball Syrup Tags

๐Ÿš€ Rocket Fuel

Blueberry Syrup Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Son Beverage Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2374736

Report Data Issues for Strawberry New Orleans Style Snowball Syrup

Brand Dps Holdings Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2560967

Report Data Issues for Blueberry Syrup