Which food has less impact on blood sugar?

Strawberry Fruit Sorbet has less impact on blood sugar than Strawberry Non Dairy Frozen Dessert

Strawberry Non Dairy Frozen Dessert

Strawberry Fruit Sorbet

Strawberry Non Dairy Frozen Dessert
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 108.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 3.0g Not digested -6.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 1.0g Moderates impact -0.1
Fat 10.2g Slows digestion -0.5
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Fruit Sorbet
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 28.2g Raises blood sugar 56.4
Fiber 12.0g Not digested -24.0
Net Carbs 16.2g Digestible carbs 32.4
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Non Dairy Frozen Dessert

g
Other Frozen Desserts Price Chopper Supermarkets Branded

Full Food Name

Strawberry Non Dairy Frozen Dessert, Strawberry

Strawberry Fruit Sorbet

g
Other Frozen Desserts Wells Enterprises, Inc. Branded

Full Food Name

Strawberry Fruit Sorbet, Strawberry

Comparing Key Nutrients

Nutrient Strawberry N... Strawberry F...
Carbs 22.0g 33.0g
Sugars 19.0g 14.0g
Fiber 3.0g 14.0g
Protein 1.0g 0.0g
Fat 10.2g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Non Da...

Strawberry Fruit ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Non Dairy Frozen Dessert

Serving size 108.0 Gg

Calories 190

% Daily Value*

Total Fat 10.2g 13%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.4mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 19.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, STRAWBERRIES, CANE SUGAR, COCONUT CREAM, MALTODEXTRIN, COCONUT OIL, PEA PROTEIN, NATURAL VANILLA FLAVOR, NATURAL STABILIZERS (GUAR GUM, LOCUST BEAN GUM, ACACIA GUM).

Strawberry Fruit Sorbet

Serving size 117.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.4mg 1%
Total Carbohydrates 33.0g 12%
Dietary Fiber 14.0g 50%
Total Sugars 14.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.5mg 1%
Iron 0.0mg 0%
Potassium 59.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, STRAWBERRY PUREE, SOLUBLE CORN FIBER, SUGAR, ERYTHRITOL, STRAWBERRY JUICE FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE), CONTAINS 1% OR LESS OF VEGETABLE GLYCERIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, MODIFIED CELLULOSE, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, CAROB BEAN GUM, SALT, STEVIA LEAF EXTRACT (REB M), BEET EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Non Dairy F...

No significant vitamin or mineral data available

Strawberry Fruit Sorbet

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Non Dairy Frozen...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 8 more

Strawberry Fruit Sorbet

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Non Dairy Frozen Dessert Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Strawberry Fruit Sorbet Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1998507

Report Data Issues for Strawberry Non Dairy Frozen Dessert

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2567885

Report Data Issues for Strawberry Fruit Sorbet