Which food has less impact on blood sugar?
Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry
Real Kosher Ice Cream Co.Mochi Green Tea Light Ice Cream, Mochi Green Tea
Eden Creamery LlcComparing Key Nutrients
| Nutrient | Strawberry N... | Mochi Green ... |
|---|---|---|
| Carbs | 10.1g | 17.0g |
| Sugars | 9.5g | 6.0g |
| Fiber | 0.2g | 3.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.7g | 2.0g |
Estimated Blood Sugar Response
Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry vs Mochi Green Tea Light Ice Cream, Mochi Green Tea comparison: Mochi Green Tea Light Ice Cream, Mochi Green Tea has a moderate blood sugar impact (BSI 27.5) while Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry has moderate impact (BSI 19.8). Mochi Green Tea Light Ice Cream, Mochi Green Tea contains 6.9g more carbs per serving, Mochi Green Tea Light Ice Cream, Mochi Green Tea provides 2.8g more fiber. Consider Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry
Mochi Green Tea Light Ice Cream, Mochi Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, STRAWBERRIES (13.1%), GLUCOSE SYRUP (CORN), HYDROGENATED VEGETABLE OIL (COCONUT, PALM), FRUCTOSE, DEXTROSE, STABILIZERS (LECITHINS (SOY), METHYL CELLULOSE, CELLULOSE GUM, CARRAGEENAN, LOCUST BEAN GUM), EMULSIFIERS (POLYOXYETHYLENE SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS), CITRIC ACID, FLAVORS [VANILLA, YOGURT (NATURAL AND ARTIFICIAL), STRAWBERRIES (NATURAL), DOUBLE CREAM (ARTIFICIAL)], FOOD COLORS (BLACK CARROT, BETA-CAROTENE).
Mochi Green Tea Light Ice Cream, Mochi Green Tea
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, EGGS, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, CREAM, ORGANIC CANE SUGAR, MOCHI DOUGH (SUGAR, GLUTINOUS RICE POWDER, CORN SYRUP, CORN STARCH, SALT, WHEAT FLOUR), VEGETABLE GLYCERIN, NATURAL FLAVOR, CARAMEL COLOR, TURMERIC EXTRACT (COLOR), SPIRULINA EXTRACT (COLOR), SEA SALT, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Non Dairy V...
Minerals
Mochi Green Tea Light ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry Tags
Mochi Green Tea Light Ice Cream, Mochi Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry
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Report Data Issues for Mochi Green Tea Light Ice Cream, Mochi Green Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry has a BSI of 19.8 while Mochi Green Tea Light Ice Cream, Mochi Green Tea has a BSI of 27.5. Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry appears to be the better choice for diabetics with a lower BSI score of 19.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry contains 20.2g of carbohydrates per 100g, while Mochi Green Tea Light Ice Cream, Mochi Green Tea contains 25.8g per 100g. Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry has 5.6g fewer carbs, which may result in less blood sugar impact.
Strawberry Non Dairy Vanilla Flavored Frozen Desert With Strawberry Sorbet Yogifruit Bar, Strawberry provides 0.4g of fiber per 100g, compared to 4.5g in Mochi Green Tea Light Ice Cream, Mochi Green Tea. Mochi Green Tea Light Ice Cream, Mochi Green Tea provides 4.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.