Which food has less impact on blood sugar?

Strawberry Premium Ice Cream has less impact on blood sugar than Premium Ice Cream

Strawberry Premium Ice Cream

Premium Ice Cream

Strawberry Premium Ice Cream
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 0.0g Not digested 0.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 2.0g Moderates impact -0.2
Fat 8.0g Slows digestion -0.6
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Ice Cream
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 105.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Protein 5.0g Moderates impact -0.5
Fat 13.0g Slows digestion -1.0
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Premium Ice Cream

g
Ice Cream & Frozen Yogurt Mayfield Dairy Farms, Inc. Branded

Full Food Name

Strawberry Premium Ice Cream, Strawberry

Premium Ice Cream

g
Ice Cream & Frozen Yogurt Chilly Cow, Inc Branded

Full Food Name

Premium Ice Cream

Comparing Key Nutrients

Nutrient Strawberry P... Premium Ice ...
Carbs 24.0g 27.0g
Sugars 20.0g 22.0g
Fiber 0.0g 0.0g
Protein 2.0g 5.0g
Fat 8.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Premiu...

Premium Ice Cream

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Premium Ice Cream

Serving size 95.0 Gg

Calories 95

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.4mg 10%
Sodium 50.4mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 90.3mg 7%
Iron 0.0mg 0%
Potassium 150.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, STRAWBERRIES, CORN SYRUP, SWEETCREAM BUTTERMILK, STRAWBERRY PUREE, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, LOCUST BEAN GUM, CITRIC ACID, RED 40, ANNATTO EXTRACT.

Premium Ice Cream

Serving size 105.0 Gg

Calories 240

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.8mg 27%
Sodium 99.8mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 150.2mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH MILK, FRESH CREAM, SUGAR, NON-FAT MILK, EGG YOLK, NATURAL VANILLA FLAVOR, GUAR GUM, CAROB BEAN GUM AND CARRAGEENAN, CHOCOLATE COOKIE (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA WITH ALKALI, 2% OR LESS HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, NON FAT DRY MILK).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Premium Ice...

Minerals

Calcium 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Premium Ice Cream

Vitamins

Vitamin C 1% DV

Minerals

Calcium 14% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Premium Ice Cream

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more

Premium Ice Cream

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Premium Ice Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mayfield Dairy Farms, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2447132

Report Data Issues for Strawberry Premium Ice Cream

Brand Chilly Cow, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2062148

Report Data Issues for Premium Ice Cream