Which food has less impact on blood sugar?
Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry
Wakefern Food CorporationMeijer, Marmalade, Orange
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Strawberry, ... | Meijer, Marm... |
|---|---|---|
| Carbs | 6.0g | 13.0g |
| Sugars | 6.0g | 10.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry vs Meijer, Marmalade, Orange comparison: Meijer, Marmalade, Orange has a moderate blood sugar impact (BSI 26.0) while Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry has low impact (BSI 12.0). Meijer, Marmalade, Orange contains 7.0g more carbs per serving. Consider Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry
Meijer, Marmalade, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, STRAWBERRIES, RASPBERRIES, BLACKBERRIES, CONTAINS LESS THAN 2% OF FRUIT PECTIN, CITRIC ACID.
Meijer, Marmalade, Orange
Serving size 20.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ORANGE PEEL, ORANGE JUICE (WATER AND ORANGE JUICE CONCENTRATE), FRUIT PECTIN, CITRIC ACID AND NATURAL ORANGE FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry Tags
Meijer, Marmalade, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Meijer, Marmalade, Orange
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry has a BSI of 12.0 while Meijer, Marmalade, Orange has a BSI of 26.0. Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry contains 35.3g of carbohydrates per 100g, while Meijer, Marmalade, Orange contains 65.0g per 100g. Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry has 29.7g fewer carbs, which may result in less blood sugar impact.
Strawberry, Raspberry, Blackberry Triple Fruit Spread, Strawberry, Raspberry, Blackberry provides 0g of fiber per 100g, compared to 0g in Meijer, Marmalade, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.