Which food has less impact on blood sugar?
Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls
Ambrosetti's SisterBanana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Strawberry S... | Banana Fudge... |
|---|---|---|
| Carbs | 28.0g | 12.0g |
| Sugars | 21.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 10.0g | 0.5g |
Estimated Blood Sugar Response
Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls vs Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate: Significant difference in blood sugar impact. Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls has very high impact (BSI 54.7) compared to Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate's moderate impact (BSI 23.7). Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls contains 16.0g more carbs per serving. Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls
Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls
Serving size 97.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, STRAWBERRIES, WHEY, WHEAT FLOUR, EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE), CORN STARCH, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN, GUAR GUM, SALT, ANNATTO (COLOR), SODIUM BENZOATE, RED #40.
Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate
Serving size 44.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, WHEY, SUGAR, MILK, CORN SYRUP, BUTTERMILK, CONTAINS 1% OR LESS OF COCOA, COCOA PROCESSED WITH ALKALI, NATURAL & ARTIFICIAL FLAVOR, COCONUT OIL, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, MONO & DIGLYCERIDES, YELLOW 5, ANNATTO FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Shortcake R...
Minerals
Banana Fudge, Chocolat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls Tags
Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls
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Report Data Issues for Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls has a BSI of 54.7 while Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate has a BSI of 23.7. Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate appears to be the better choice for diabetics with a lower BSI score of 23.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls contains 28.9g of carbohydrates per 100g, while Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate contains 27.3g per 100g. Both foods have similar carbohydrate content.
Strawberry Shortcake Rolls Ice Cream, Strawberry Shortcake Rolls provides 0.0g of fiber per 100g, compared to 0.0g in Banana Fudge, Chocolate Fudge & Banana Flavored Fudge Frozen Dairy Confection, Banana, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.