Which food has less impact on blood sugar?
Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake
Wells Enterprises, Inc.Strawberry & Cream Lean Shake 25, Strawberries & Cream
General Nutrition Centers, IncComparing Key Nutrients
| Nutrient | Strawberry S... | Strawberry &... |
|---|---|---|
| Carbs | 25.0g | 6.0g |
| Sugars | 15.0g | 1.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 2.0g | 25.0g |
| Fat | 10.0g | 6.0g |
Estimated Blood Sugar Response
Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake vs Strawberry & Cream Lean Shake 25, Strawberries & Cream: Significant difference in blood sugar impact. Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake has high impact (BSI 48.7) compared to Strawberry & Cream Lean Shake 25, Strawberries & Cream's low impact (BSI 6.1). Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake contains 19.0g more carbs per serving, Strawberry & Cream Lean Shake 25, Strawberries & Cream provides 2.9g more fiber. Strawberry & Cream Lean Shake 25, Strawberries & Cream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake
Strawberry & Cream Lean Shake 25, Strawberries & Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DAIRY DESSERT (SKIM MILK, WHEY, SUGAR, CORN SYRUP, BUTTERMILK, CREAM, COCONUT OIL, MILK, CONTAINS 2% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, TARA GUM, CARRAGEENAN, XANTHAN GUM, MONO AND DIGLYCERIDES, CARAMEL COLOR). FLAVORED CENTER (WATER, SUGAR, CORN SYRUP, STRAWBERRY PUREE, WHEY, SKIM MILK, MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CITRIC ACID, MODIFIED CELLULOSE, MALIC ACID, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, CELLULOSE GEL, TARA GUM, CARRAGEENAN, CAROB BEAN GUM, RED 40). COATING {CAKE CRUNCH (WHEAT FLOUR, SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF SOY LECITHIN, SALT, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA), SOYBEAN OIL, PALM OIL}.
Strawberry & Cream Lean Shake 25, Strawberries & Cream
Serving size 325.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE AND LESS THAN 2%: ACESULFAME POTASSIUM, CALCIUM CASEINATE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, DATEM, FD&C BLUE #1, FD&C RED #3, LACTASE, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SALT, SUCRALOSE, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, VITAMIN & MINERAL BLEND (MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC ASPARTATE, DL-ALPHA TOCOPHERYL ACETATE, BIOTIN, RETINYL PALMITATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM LODIDE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID CHELATE, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, MANGANESE SULFATE, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Shortcake S...
Minerals
Strawberry & Cream Lea...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake Tags
Strawberry & Cream Lean Shake 25, Strawberries & Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Strawberry & Cream Lean Shake 25, Strawberries & Cream
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake has a BSI of 48.7 while Strawberry & Cream Lean Shake 25, Strawberries & Cream has a BSI of 6.1. Strawberry & Cream Lean Shake 25, Strawberries & Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry & Cream Lean Shake 25, Strawberries & Cream appears to be the better choice for diabetics with a lower BSI score of 6.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake contains 32.9g of carbohydrates per 100g, while Strawberry & Cream Lean Shake 25, Strawberries & Cream contains 1.9g per 100g. Strawberry & Cream Lean Shake 25, Strawberries & Cream has 31.0g fewer carbs, which may result in less blood sugar impact.
Strawberry Shortcake Strawberry Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Strawberry Shortcake provides 0.0g of fiber per 100g, compared to 0.9g in Strawberry & Cream Lean Shake 25, Strawberries & Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.