Which food has less impact on blood sugar?

Gelatin Snacks, Melon Fusion has less impact on blood sugar than Strawberry Sugar Free Gelatin Dessert

Strawberry Sugar Free Gelatin Dessert

Gelatin Snacks, Melon Fusion

Strawberry Sugar Free Gelatin Dessert
BSI: 86 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 47.6g Raises blood sugar 95.2
Fiber 0.0g Not digested 0.0
Net Carbs 47.6g Digestible carbs 95.2
Protein 47.6g Moderates impact -9.1
Total Blood Sugar Impact 86

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Snacks, Melon Fusion
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 96.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Sugar Free Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Wal Mart Stores, Inc. Branded

Full Food Name

Strawberry Sugar Free Gelatin Dessert, Strawberry

Gelatin Snacks, Melon Fusion

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Gelatin Snacks, Melon Fusion

Comparing Key Nutrients

Nutrient Strawberry S... Gelatin Snac...
Carbs 1.0g 17.0g
Sugars 0.0g 17.0g
Fiber 0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Sugar ...

Gelatin Snacks, M...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Sugar Free Gelatin Dessert

Serving size 2.1 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 45.0mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, ADIPIC ACID, SODIUM CITRATE, FUMARIC ACID, ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, ASPARTAME*, ACESULFAME POTASSIUM, RED 40.

Gelatin Snacks, Melon Fusion

Serving size 96.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.3mg 2%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, GELATIN, CONTAINS LESS THAN 0.5% OF ADIPIC ACID AND CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Sugar Free Gelat...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
⚗️ Synthetic Additive

Gelatin Snacks, Melon Fusion

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Strawberry Sugar Free Gelatin Dessert Tags

🟢 Low Key Load

Gelatin Snacks, Melon Fusion Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2549954

Report Data Issues for Strawberry Sugar Free Gelatin Dessert

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1629371

Report Data Issues for Gelatin Snacks, Melon Fusion