Which food has less impact on blood sugar?

Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao has less impact on blood sugar than Strawberry Surprise Meal2 Grow Plus Probiotics Complete Nutrition Shake Drink Mix

Strawberry Surprise Meal2 Grow Plus Probiotics Complete Nutrition Shake Drink Mix

Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao

Strawberry Surprise Meal2 Grow Plus Probiotics Complete Nutrition Shake Drink Mix
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 6.0g Not digested -12.0
Net Carbs 12.0g Digestible carbs 24.0
Protein 10.0g Moderates impact -1.4
Fat 2.5g Slows digestion -0.3
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 1.0g Not digested -2.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 21.0g Moderates impact -1.5
Fat 2.5g Slows digestion -0.1
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Surprise Meal2 Grow Plus Probiotics Complete Nutrition Shake Drink Mix

g
Energy, Protein & Muscle Recovery Drinks Sneakz, Llc Branded

Full Food Name

Strawberry Surprise Meal2 Grow Plus Probiotics Complete Nutrition Shake Drink Mix, Strawberry Surprise

Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao

g
Energy, Protein & Muscle Recovery Drinks Garden Of Life, Inc. Branded

Full Food Name

Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao

Comparing Key Nutrients

Nutrient Strawberry S... Organic Gras...
Carbs 18.0g 7.0g
Sugars 11.0g 2.0g
Fiber 6.0g 1.0g
Protein 10.0g 21.0g
Fat 2.5g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Surpri...

Organic Grass Fed...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Surprise Meal2 Grow Plus Probiotics Complete Nutrition Shake Drink Mix

Serving size 35.0 Gg

Calories 130

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 179.9mg 8%
Total Carbohydrates 18.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 240.1mg 18%
Iron 3.5mg 19%
Potassium 94.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEA PROTEIN, ORGANIC CANE SUGAR, ORGANIC VEGGIE BLEND (ORGANIC CARROT, ORGANIC CAULIFLOWER, ORGANIC KALE, ORGANIC BEET, ORGANIC SWEET POTATO, ORGANIC SPINACH), ORGANIC JERUSALEM ARTICHOKE, ORGANIC FLAVOR, ORGANIC FLAX SEED, VITAMIN MINERAL BLEND (ORGEN-KID (ORGANIC CURRY, ORGANIC GUAVA, ORGANIC LEMON, ORGANIC SESBANIA, ORGANIC AMLA, ORGANIC HOLY BASIL, ORGANIC ANNATTO EXTRACTS), MAGNESIUM AMINO ACID CHELATE, TRICALCIUM PHOSPHATE, ORGEN-C (ORGANIC AMLA EXTRACT), ORGEN-ZN (ORGANIC GUAVA EXTRACT), VITAMIN K2, VITAMIN D2, PANTOTHENIC ACID, VITAMIN B12, SACCHAROMYCES CEREVISIAE), BACILLUS COAGULANS GBI-30 6086, LUTEIN

Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao

Serving size 33.0 Gg

Calories 30

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 150.2mg 7%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 81.8mg 6%
Iron 1.0mg 6%
Potassium 133.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEY PROTEIN CONCENTRATE, CERTIFIED FAIR TRADE ORGANIC CACAO, ORGANIC CREAMER FLAVOR, ORGANIC ERYTHRITOL, ORGANIC CHOCOLATE FLAVOR, SEA SALT, ORGANIC STEVIA EXTRACT (LEAF), 2 BILLION CFU BIFIDOBACTERIUM LACTIS BL-04.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Surprise Me...

Vitamins

Vitamin C 400% DV
Vitamin A 2286% DV
Vitamin D 286% DV
Niacin (B3) 171% DV
Thiamin (B1) 250% DV
Riboflavin (B2) 198% DV
Vitamin B6 286% DV
Vitamin B12 71% DV
Folate 57% DV

Minerals

Calcium 69% DV
Iron 56% DV
Potassium 8% DV
Magnesium 75% DV
Phosphorus 89% DV
Zinc 114% DV
* % Daily Values based on 2,000 calorie diet

Organic Grass Fed Whey...

Minerals

Calcium 25% DV
Iron 17% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Surprise Meal2 G...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Organic Grass Fed Whey Prot...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
⚗️ Functional Ingredient
⬇️ Low Calorie
🐌 Low Digestibility
🌿 Natural
🌿 Natural Sweetener
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Surprise Meal2 Grow Plus Probiotics Complete Nutrition Shake Drink Mix Tags

🚀 Rocket Fuel

Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao Tags

👹 Gut Gremlin
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sneakz, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2462682

Report Data Issues for Strawberry Surprise Meal2 Grow Plus Probiotics Complete Nutrition Shake Drink Mix

Brand Garden Of Life, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2415647

Report Data Issues for Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao