Which food has less impact on blood sugar?
Strianese, Butter Beans
Dimensionally DesignedChili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic
Faribault Foods, Inc.Comparing Key Nutrients
| Nutrient | Strianese, B... | Chili Beans ... |
|---|---|---|
| Carbs | 16.0g | 21.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 8.0g | 8.1g |
| Protein | 6.0g | 7.0g |
| Fat | 0.5g | 1.0g |
Estimated Blood Sugar Response
Strianese, Butter Beans vs Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic comparison: Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic has a moderate blood sugar impact (BSI 25.6) while Strianese, Butter Beans has moderate impact (BSI 15.8). Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic contains 5.0g more carbs per serving. Consider Strianese, Butter Beans for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strianese, Butter Beans
Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strianese, Butter Beans
Serving size 125.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEANS, WATER, SALT.
Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PREPARED PINTO BEANS, WATER, CONTAINS 2% OR LESS: SALT, CHILI PEPPER, CORNSTARCH MODIFIED, SOYBEAN OIL, SPICE, ONION POWDER, GARLIC POWDER, CUMIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strianese, Butter Beans
Vitamins
Minerals
Chili Beans Pinto With...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strianese, Butter Beans Tags
Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strianese, Butter Beans
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strianese, Butter Beans has a BSI of 15.8 while Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic has a BSI of 25.6. Strianese, Butter Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Strianese, Butter Beans appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strianese, Butter Beans contains 12.8g of carbohydrates per 100g, while Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic contains 16.2g per 100g. Strianese, Butter Beans has 3.4g fewer carbs, which may result in less blood sugar impact.
Strianese, Butter Beans provides 6.4g of fiber per 100g, compared to 6.2g in Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned & bottled beans category to find more alternatives and make additional comparisons.