Which food has less impact on blood sugar?

Stroh's, Premium Ice Cream, White Chocolate Raspberry, White Chocolate Raspberry has less impact on blood sugar than Whidney Island Ice Cream Company, All Natural Ice Cream Bars, Vanilla, Vanilla

Stroh's, Premium Ice Cream, White Chocolate Raspberry, White Chocolate Raspberry

Whidney Island Ice Cream Company, All Natural Ice Cream Bars, Vanilla, Vanilla

Stroh's, Premium Ice Cream, White Chocolate Raspberry, White Chocolate Raspberry
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 71.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 0.0g Not digested 0.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 2.0g Moderates impact -0.2
Fat 8.0g Slows digestion -0.7
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whidney Island Ice Cream Company, All Natural Ice Cream Bars, Vanilla, Vanilla
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 92.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 4.0g Moderates impact -0.4
Fat 23.0g Slows digestion -1.8
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Stroh's, Premium Ice Cream, White Chocolate Raspberry, White Chocolate Raspberry

g
Ice Cream & Frozen Yogurt Dean Foods Company Branded

Full Food Name

Stroh's, Premium Ice Cream, White Chocolate Raspberry, White Chocolate Raspberry

Whidney Island Ice Cream Company, All Natural Ice Cream Bars, Vanilla, Vanilla

g
Ice Cream & Frozen Yogurt Whidbey Island Ice Cream Llc Branded

Full Food Name

Whidney Island Ice Cream Company, All Natural Ice Cream Bars, Vanilla, Vanilla

Comparing Key Nutrients

Nutrient Stroh's, Pre... Whidney Isla...
Carbs 21.0g 25.0g
Sugars 16.0g 24.0g
Fiber 0.0g 1.0g
Protein 2.0g 4.0g
Fat 8.0g 23.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Stroh's, Premium ...

Whidney Island Ic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Stroh's, Premium Ice Cream, White Chocolate Raspberry, White Chocolate Raspberry

Serving size 71.0 Gg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 34.8mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.4mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, RED RASPBERRY SAUCE (CORN SYRUP, RASPBERRIES, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, MALIC ACID, LOCUST BEAN GUM, NATURAL FLAVORS, CITRIC ACID, CALCIUM LACTATE, SODIUM CITRATE), SUGAR, CORN SYRUP, FUDGE PIECE [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), PEANUT OIL, COCOA, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER)], HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, COCOA BUTTER, CONTAINS LESS THAN 2% OF FOOD STARCH - MODIFIED (CORN), CITRIC ACID, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, SALT.

Whidney Island Ice Cream Company, All Natural Ice Cream Bars, Vanilla, Vanilla

Serving size 92.0 Gg

Calories 310

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.4mg 25%
Sodium 49.7mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 4.0g 8%
Calcium 80.0mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RBST FREE CREAM, WHOLE MILK, ORGANIC SUGAR, NON-FAT MILK POWDER, EGG YOLKS, GUAR GUM, CARRAGEENAN (NATURAL STABILIZER), VANILLA (VANILLA BEAN, WATER, ALCOHOL). CHOCOLATE (SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER] COCONUT OIL, SOYA LECITHIN AND PURE VANILLA).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Stroh's, Premium Ice C...

Vitamins

Vitamin A 31% DV

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Whidney Island Ice Cre...

Vitamins

Vitamin A 91% DV

Minerals

Calcium 9% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Stroh's, Premium Ice Cream,...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 11 more

Whidney Island Ice Cream Co...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Stroh's, Premium Ice Cream, White Chocolate Raspberry, White Chocolate Raspberry Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Whidney Island Ice Cream Company, All Natural Ice Cream Bars, Vanilla, Vanilla Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dean Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2287695

Report Data Issues for Stroh's, Premium Ice Cream, White Chocolate Raspberry, White Chocolate Raspberry

Brand Whidbey Island Ice Cream Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1854626

Report Data Issues for Whidney Island Ice Cream Company, All Natural Ice Cream Bars, Vanilla, Vanilla