Which food has less impact on blood sugar?
Stuffing, Cornbread
Safeway, Inc.Seasoned Stuffing
Celebrate Baking Company, LlcComparing Key Nutrients
| Nutrient | Stuffing, Co... | Seasoned Stu... |
|---|---|---|
| Carbs | 19.0g | 17.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 4.0g |
| Fat | 3.0g | 2.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffing, Cornbread
Seasoned Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffing, Cornbread
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN GRITS, CANOLA AND/OR SUNFLOWER OIL, SUGAR , SALT, YEAST, 2% OR LESS OF: WHEAT GLUTEN, ONION POWDER, CORN FLOUR, CELERY*, CORN STARCH, SPICES (INCLUDING SAGE*), HYDROLYZED CORN PROTEIN, PARSLEY*, CHICKEN BROTH, TORULA YEAST, GARLIC POWDER, TURMERIC (COLOR), SPICE EXTRACTIVES, OIL OF PARSLEY, SOYBEAN OIL, PAPRIKA (COLOR), NATURAL FLAVOR, TBHQ (TO PRESERVE FRESHNESS).
Seasoned Stuffing
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD MIX (CORNSTARCH, TAPIOCA STARCH, POWDERED SKIM MILK, ORGANIC UNREFINED CANE SUGAR, SORGHUM FLOUR, CHIA FLOUR, CHICKPEA FLOUR, PINTO BEAN FLOUR, NAVY BEAN FLOUR, XANTHAN GUM, SEA SALT), WATER, EGG, CANOLA OIL, HONEY, ONIONS, YEAST, APPLE CIDER VINEGAR, ROSEMARY, THYME, PARSLEY, SAGE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffing, Cornbread
Minerals
Seasoned Stuffing
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stuffing, Cornbread
Seasoned Stuffing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stuffing, Cornbread Tags
Seasoned Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stuffing, Cornbread
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Report Data Issues for Seasoned Stuffing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffing, Cornbread has a BSI of 34.6 while Seasoned Stuffing has a BSI of 29.3. Seasoned Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Seasoned Stuffing appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffing, Cornbread contains 67.9g of carbohydrates per 100g, while Seasoned Stuffing contains 34.0g per 100g. Seasoned Stuffing has 33.9g fewer carbs, which may result in less blood sugar impact.
Stuffing, Cornbread provides 3.6g of fiber per 100g, compared to 4.0g in Seasoned Stuffing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.