Which food has less impact on blood sugar?
Stuffing Mix For Chicken With Real Chicken Broth, Chicken
Stuffing Mix For Turkey, Turkey
Comparing Key Nutrients
| Nutrient | Stuffing Mix... | Stuffing Mix... |
|---|---|---|
| Carbs | 20.0g | 58.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 9.0g |
| Fat | 1.0g | 4.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffing Mix For Chicken With Real Chicken Broth, Chicken
Stuffing Mix For Turkey, Turkey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffing Mix For Chicken With Real Chicken Broth, Chicken
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, HYDROLYZED CORN AND SOY AND WHEAT PROTEIN, CONTAINS 2% OR LESS OF: DEHYDRATED CELERY, SPICE, SALT, AUTOLYZED YEAST EXTRACT, SUGAR, POTASSIUM CHLORIDE, COLOR (CARAMEL, TURMERIC), DEHYDRATED GARLIC, CALCIUM SILICATE, CORN STARCH, SOY FLOUR, CHICKEN FAT, CITRIC ACID, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GELATIN, MODIFIED CORN STARCH, DEHYDRATED CHICKEN, NATURAL FLAVOR.
Stuffing Mix For Turkey, Turkey
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, SALT, WHEY (FROM MILK), PALM OIL, ONION*, CONTAINS LESS THAN 2% OF HYDROLYZED SOY PROTEIN, ENZYME MODIFIED BUTTER, MALTODEXTRIN, COOKED TURKEY*, YEAST, INTERESTERIFIED SOYBEAN OIL, PARSLEY*, BUTTER* (CREAM), CELERY*, POTASSIUM SALT, SPICE, GUAR GUM, SUGAR, CARAMEL COLOR, ANNATTO (COLOR), TURKEY BROTH*, TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE AS AN ANTICAKING AGENT, NATURAL FLAVOR, WITH BHA, BHT AND ROSEMARY EXTRACT AS PRESERVATIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffing Mix For Chick...
Minerals
Stuffing Mix For Turke...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stuffing Mix For Chicken Wi...
Stuffing Mix For Turkey, Tu...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Stuffing Mix For Chicken With Real Chicken Broth, Chicken Tags
Stuffing Mix For Turkey, Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stuffing Mix For Chicken With Real Chicken Broth, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffing Mix For Chicken With Real Chicken Broth, Chicken has a BSI of 36.7 while Stuffing Mix For Turkey, Turkey has a BSI of 100.0. Stuffing Mix For Chicken With Real Chicken Broth, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffing Mix For Chicken With Real Chicken Broth, Chicken appears to be the better choice for diabetics with a lower BSI score of 36.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffing Mix For Chicken With Real Chicken Broth, Chicken contains 71.4g of carbohydrates per 100g, while Stuffing Mix For Turkey, Turkey contains 68.2g per 100g. Stuffing Mix For Turkey, Turkey has 3.2g fewer carbs, which may result in less blood sugar impact.
Stuffing Mix For Chicken With Real Chicken Broth, Chicken provides 3.6g of fiber per 100g, compared to 2.4g in Stuffing Mix For Turkey, Turkey. Stuffing Mix For Chicken With Real Chicken Broth, Chicken provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.